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Calcium in winged beans raw

Value (per 100 g)
440 mg
Source
https://fdc.nal.usda.gov/food-details/174283/nutrients
Position
Top 3% of foods
DV
44% DV per 100 g

Winged beans raw Calcium content compared to similar foods, the category average and other foods


Target
Similar foods
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Calcium for different serving sizes of Winged beans raw

Calcium Weight
Calcium in 100 grams 440 mg 100 g
Calcium in 1 cup 801 mg 182 g

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Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.