Fiber in zucchini
Value (per 100 g)
1 g
Position
DV
Zucchini Fiber compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Zucchini
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1 | 100 g |
| Fiber in 1 slice | 0 | 9.9 g |
| Fiber in 1 cup, sliced | 1 | 113 g |
| Fiber in 1 small | 1 | 118 g |
| Fiber in 1 cup, chopped | 1 | 124 g |
| Fiber in 1 medium | 2 | 196 g |
| Fiber in 1 large | 3 | 323 g |
Fiber for different varieties of Zucchini
| Fiber | Weight | |
|---|---|---|
| Squash, summer, zucchini, includes skin, raw (this food) | 1 | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | 1 | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 1 | 100 g |
| Squash, summer, scallop, raw | 1.2 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 1.3 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, unprepared | 1.3 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | 1.3 | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, without salt | 1.9 | 100 g |
