Fiber in zucchini
Value (per 100 g)
1 g
Position
DV
Zucchini Fiber content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Fiber for different serving sizes of Zucchini
| Fiber | Weight | |
|---|---|---|
| Fiber in 100 grams | 1 g | 100 g |
| Fiber in 1 slice | 0.1 g | 9.9 g |
| Fiber in 1 cup, sliced | 1.1 g | 113 g |
| Fiber in 1 small | 1.2 g | 118 g |
| Fiber in 1 cup, chopped | 1.2 g | 124 g |
| Fiber in 1 medium | 2 g | 196 g |
| Fiber in 1 large | 3.2 g | 323 g |
Fiber for different varieties of Zucchini
| Fiber | Weight | |
|---|---|---|
| Squash, summer, zucchini, includes skin, raw (this food) | 1 g | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | 1 g | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 1 g | 100 g |
| Squash, summer, scallop, raw | 1.2 g | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | 1.3 g | 100 g |
| Squash, summer, zucchini, includes skin, frozen, unprepared | 1.3 g | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 1.3 g | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, without salt | 1.9 g | 100 g |