Vitamin K in zucchini
Value (per 100 g)
4.3 µg
Position
DV
Zucchini Vitamin K compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin K for different serving sizes of Zucchini
| Vitamin K | Weight | |
|---|---|---|
| Vitamin K in 100 grams | 4.3 | 100 g |
| Vitamin K in 1 slice | 0 | 9.9 g |
| Vitamin K in 1 cup, sliced | 5 | 113 g |
| Vitamin K in 1 small | 5 | 118 g |
| Vitamin K in 1 cup, chopped | 5 | 124 g |
| Vitamin K in 1 medium | 8 | 196 g |
| Vitamin K in 1 large | 14 | 323 g |
Vitamin K for different varieties of Zucchini
| Vitamin K | Weight | |
|---|---|---|
| Squash, summer, zucchini, includes skin, raw (this food) | 4.3 | 100 g |
| Squash, summer, scallop, raw | 3.3 | 100 g |
| Squash, summer, scallop, cooked, boiled, drained, without salt | 3.5 | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | 4.2 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, unprepared | 4.2 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt | 4.2 | 100 g |
| Squash, summer, zucchini, includes skin, cooked, boiled, drained, with salt | 4.2 | 100 g |
| Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt | 4.2 | 100 g |
