Calcium in капуста краснокочанная
Value (per 100 g)
45 мг
Position
DV
Капуста краснокочанная Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Капуста краснокочанная
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 45 mg | 100 г |
| Calcium in 1 leaf | 10 mg | 23 г |
| Calcium in 1 cup, shredded | 32 mg | 70 г |
| Calcium in 1 cup, chopped | 40 mg | 89 г |
| Calcium in 1 head, small (4" dia) | 255 mg | 567 г |
| Calcium in 1 head, medium (about 5" dia) | 378 mg | 839 г |
| Calcium in 1 head, large (about 5-1/2" dia) | 510 mg | 1134 г |
