Calcium in китайская капуста (бок-чой)
Value (per 100 g)
105 мг
Position
DV
Китайская капуста (Бок-чой) Calcium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (hover or tap to view)
Calcium for different serving sizes of Китайская капуста (Бок-чой)
| Calcium | Вес | |
|---|---|---|
| Calcium in 100 grams | 105 mg | 100 г |
| Calcium in 1 leaf | 15 mg | 14 г |
| Calcium in 1 cup, shredded | 74 mg | 70 г |
| Calcium in 1 head | 882 mg | 840 г |
