Magnesium in кукуруза сахарная (маис)
Value (per 100 g)
26 мг
Position
DV
Кукуруза сахарная (маис) Magnesium content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Кукуруза сахарная (маис)
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 26 mg | 100 г |
| Magnesium in 1 baby ear | 2.1 mg | 8 г |
| Magnesium in 1 ear small (5-1/2" to 6-1/2" long) | 23 mg | 89 г |
| Magnesium in 1 ear medium (6-3/4" to 7-1/2" long) | 27 mg | 103 г |
| Magnesium in 1 ear large (7-3/4" to 9" long) | 31 mg | 118 г |
| Magnesium in 1 cup cut | 39 mg | 149 г |
