Magnesium in морковь
Value (per 100 g)
12 мг
Position
DV
Морковь Magnesium compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Magnesium for different serving sizes of Морковь
| Magnesium | Вес | |
|---|---|---|
| Magnesium in 100 grams | 12 | 100 г |
| Magnesium in 1 slice | 0 | 3 г |
| Magnesium in 1 strip medium | 0 | 4 г |
| Magnesium in 1 strip large (3" long) | 1 | 7 г |
| Magnesium in 1 small (5-1/2" long) | 6 | 50 г |
| Magnesium in 1 medium | 7 | 61 г |
| Magnesium in 1 large (7-1/4" to 8-/1/2" long) | 9 | 72 г |
| Magnesium in 1 cup grated | 13 | 110 г |
| Magnesium in 1 cup strips or slices | 15 | 122 г |
| Magnesium in 1 cup chopped | 15 | 128 г |
