Vitamin A in морковь
Value (per 100 g)
16706 IU
Position
DV
Морковь Vitamin A content compared to similar foods, the category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Морковь
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 16706 IU | 100 г |
| Vitamin A in 1 slice | 501 IU | 3 г |
| Vitamin A in 1 strip medium | 668 IU | 4 г |
| Vitamin A in 1 strip large (3" long) | 1169 IU | 7 г |
| Vitamin A in 1 small (5-1/2" long) | 8353 IU | 50 г |
| Vitamin A in 1 medium | 10191 IU | 61 г |
| Vitamin A in 1 large (7-1/4" to 8-/1/2" long) | 12028 IU | 72 г |
| Vitamin A in 1 cup grated | 18377 IU | 110 г |
| Vitamin A in 1 cup strips or slices | 20381 IU | 122 г |
| Vitamin A in 1 cup chopped | 21384 IU | 128 г |
