Vitamin A in морковь
Value (per 100 g)
16706 IU
Position
DV
Морковь Vitamin A compared to similar foods, category average and other foods
Target
Similar foods
Other foods (Move cursor to view)
Vitamin A for different serving sizes of Морковь
| Vitamin A | Вес | |
|---|---|---|
| Vitamin A in 100 grams | 16706 | 100 г |
| Vitamin A in 1 slice | 501 | 3 г |
| Vitamin A in 1 strip medium | 668 | 4 г |
| Vitamin A in 1 strip large (3" long) | 1169 | 7 г |
| Vitamin A in 1 small (5-1/2" long) | 8353 | 50 г |
| Vitamin A in 1 medium | 10191 | 61 г |
| Vitamin A in 1 large (7-1/4" to 8-/1/2" long) | 12028 | 72 г |
| Vitamin A in 1 cup grated | 18377 | 110 г |
| Vitamin A in 1 cup strips or slices | 20381 | 122 г |
| Vitamin A in 1 cup chopped | 21384 | 128 г |
