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Comapre Chia seeds to other foods high in Magnesium
Comapre to Cocoa solids
Comapre to Flax seeds
Comapre to Brazil nut
Comapre to Cumin
Comapre to Sesame
Comapre to Tarragon
Comapre to Sunflower seeds
Comapre to Caviar
Comapre to Cashew
Comapre to Soybean raw
Comapre to Almonds
Comapre to Oregano
Comapre to Pumpkin seeds
Comapre to Bran raw
Comapre to Groat
Comapre to Lupin Bean Raw
Comapre to Mung bean
Comapre to Teff
Comapre to Pigeon pea raw
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.