Advanced Nutrition Search | Diet analysis | Glycemic index chart | Insulin index chart
Comapre Dried fruit to other foods high in Sucrose
Comapre to Sugar
Comapre to Maple syrup
Comapre to Chocolate
Comapre to Dates
Comapre to Peanut butter
Comapre to Mango
Comapre to Pistachio
Comapre to Mandarin orange
Comapre to Pineapple
Comapre to Clementine
Comapre to Apricot
Comapre to Cashew
Comapre to Nectarine
Comapre to Peach
Comapre to Macadamia
Comapre to Hazelnut
Comapre to Almonds
Comapre to Carrot
Comapre to Grapefruit
The primary source of information is the FDA Food Central (U.S. Department of Agriculture)
Dietary Guidelines for Americans, which is the primary source of advice on this web resource.
Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.