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Alcoholic beverage, daiquiri, canned vs. Tequila sunrise — In-Depth Nutrition Comparison

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How are alcoholic beverage, daiquiri, canned and tequila sunrise different?

  • Alcoholic beverage, daiquiri, canned contains less vitamin C and zinc than tequila sunrise.
  • Tequila sunrise covers your daily need for vitamin C, 20% more than alcoholic beverage, daiquiri, canned.

Alcoholic beverage, daiquiri, canned and Alcoholic beverage, tequila sunrise, canned types were used in this article.

Infographic

Alcoholic beverage, daiquiri, canned vs Tequila sunrise infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0% 0.97% 0.38% 5.3% 0.82% 0.86% 5.2% 0.65% 0.55%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0% 0.88% 0.75% 14% 16% 4.3% 7.4% 1.8% 0%
Contains less SodiumSodium -29.8%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +600%
Contains more IronIron +100%
Contains more CopperCopper +162.5%
Contains more ZincZinc +1900%
Contains more PhosphorusPhosphorus +400%
Contains more ManganeseManganese +180%
~equal in Calcium ~0mg
~equal in Potassium ~10mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 4.3% 0% 0% 0% 0.25% 0.23% 0.26% 0.42% 0.69% 0% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 64% 1.7% 0% 0% 9.5% 3.7% 3.6% 5.3% 12% 0% 0% 8.3% 0%
Contains more Vitamin CVitamin C +1384.6%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +3700%
Contains more Vitamin B2Vitamin B2 +1500%
Contains more Vitamin B3Vitamin B3 +1257.1%
Contains more Vitamin B5Vitamin B5 +1157.1%
Contains more Vitamin B6Vitamin B6 +1566.7%
Contains more FolateFolate +1000%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
16% 75% 10%
Protein: 0 g
Fats: 0 g
Carbs: 15.7 g
Water: 74.6 g
Other: 9.7 g
11% 79% 10%
Protein: 0.3 g
Fats: 0.1 g
Carbs: 11.3 g
Water: 78.8 g
Other: 9.5 g
Contains more CarbsCarbs +38.9%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
~equal in Water ~78.8g
~equal in Other ~9.5g

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Alcoholic beverage, daiquiri, canned Tequila sunrise
Rich in minerals ok
Lower in Saturated fat ok
Rich in vitamins ok
Lower in Sodium ok
Lower in Cholesterol Equal
Lower in Sugar Equal
Lower in Glycemic Index Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Alcoholic beverage, daiquiri, canned Tequila sunrise DV% diff.
Vitamin C 1.3mg 19.3mg 20%
Zinc 0.03mg 0.6mg 5%
Vitamin B6 0.003mg 0.05mg 4%
Folate 1µg 11µg 3%
Vitamin B1 0.001mg 0.038mg 3%
Copper 0.016mg 0.042mg 3%
Vitamin B5 0.007mg 0.088mg 2%
Sodium 40mg 57mg 1%
Vitamin B3 0.014mg 0.19mg 1%
Vitamin B2 0.001mg 0.016mg 1%
Vitamin A 0µg 5µg 1%
Calories 125kcal 110kcal 1%
Protein 0g 0.3g 1%
Magnesium 1mg 7mg 1%
Carbs 15.7g 11.3g 1%
Phosphorus 2mg 10mg 1%
Fats 0g 0.1g 0%
Net carbs 15.7g 11.3g N/A
Potassium 11mg 10mg 0%
Iron 0.01mg 0.02mg 0%
Manganese 0.005mg 0.014mg 0%
Selenium 0.1µg 0µg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Alcoholic beverage, daiquiri, canned Tequila sunrise
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Alcoholic beverage, daiquiri, canned
8%
Tequila sunrise
Minerals Daily Need Coverage Score
2%
Alcoholic beverage, daiquiri, canned
5%
Tequila sunrise

Comparison summary

Which food is richer in minerals?
Tequila sunrise
Tequila sunrise is relatively richer in minerals
Which food is lower in Saturated fat?
Tequila sunrise
Tequila sunrise is lower in Saturated fat (difference - 0g)
Which food is richer in vitamins?
Tequila sunrise
Tequila sunrise is relatively richer in vitamins
Which food contains less Sodium?
Alcoholic beverage, daiquiri, canned
Alcoholic beverage, daiquiri, canned contains less Sodium (difference - 17mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sugar?
?
The foods are relatively equal in Sugar ( g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Alcoholic beverage, daiquiri, canned - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169573/nutrients
  2. Tequila sunrise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.