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  6. Alcoholic beverage, liqueur, coffee, 63 proof vs. Liqueur

Alcoholic beverage, liqueur, coffee, 63 proof vs. Liqueur — In-Depth Nutrition Comparison

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How are alcoholic beverage, liqueur, coffee, 63 proof and liqueur different?

  • Liqueur has more vitamin A, phosphorus, and monounsaturated fat than alcoholic beverage, liqueur, coffee, 63 proof.
  • Daily need coverage for saturated fat for liqueur is 48% higher.
  • Alcoholic beverage, liqueur, coffee, 63 proof contains 2 times more sugar than liqueur. While alcoholic beverage, liqueur, coffee, 63 proof contains 32.2g of sugar, liqueur contains only 19.76g.

Alcoholic beverage, liqueur, coffee, 63 proof and Alcoholic beverage, liqueur, coffee with cream, 34 proof are the varieties used in this article.

Infographic

Alcoholic beverage, liqueur, coffee, 63 proof vs Liqueur infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.3% 2.6% 2.3% 13% 0.82% 2.6% 1% 2.2% 1.6%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 4.8% 2.8% 4.9% 13% 4.4% 21% 12% 0.78% 2.2%
Contains more MagnesiumMagnesium +50%
Contains less SodiumSodium -91.3%
Contains more ManganeseManganese +183.3%
Contains more CalciumCalcium +1500%
Contains more IronIron +116.7%
Contains more ZincZinc +433.3%
Contains more PhosphorusPhosphorus +733.3%
Contains more SeleniumSelenium +33.3%
~equal in Potassium ~32mg
~equal in Copper ~0.04mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 1% 2.8% 2.7% 0% 0% 0% 0% 0% 0%
Liqueur
Liqueur
11
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0.67% 58% 9% 0% 2.8% 13% 1.5% 5.2% 2.5% 10% 3.3% 1.5% 4.4%
Contains more Vitamin B3Vitamin B3 +84.6%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +175%
Contains more Vitamin B2Vitamin B2 +375%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Alcoholic beverage, liqueur, coffee, 63 proof Liqueur DV% diff.
Saturated fat 0.106g 9.664g 43%
Fats 0.3g 15.7g 24%
Cholesterol 0mg 58mg 19%
Vitamin A 0µg 173µg 19%
Monounsaturated fat 0.022g 4.458g 11%
Phosphorus 6mg 50mg 6%
Caffeine 26mg 8mg 5%
Protein 0.1g 2.8g 5%
Polyunsaturated fat 0.105g 0.669g 4%
Carbs 32.2g 20.9g 4%
Sodium 8mg 92mg 4%
Vitamin B12 0µg 0.08µg 3%
Vitamin E 0.45mg 3%
Vitamin B2 0.012mg 0.057mg 3%
Vitamin B5 0mg 0.087mg 2%
Calcium 1mg 16mg 2%
Zinc 0.03mg 0.16mg 1%
Folate 0µg 2µg 1%
Vitamin K 1.3µg 1%
Vitamin B6 0mg 0.011mg 1%
Choline 8.1mg 1%
Calories 308kcal 327kcal 1%
Iron 0.06mg 0.13mg 1%
Vitamin B1 0.004mg 0.011mg 1%
Vitamin C 0mg 0.2mg 0%
Net carbs 32.2g 20.9g N/A
Magnesium 3mg 2mg 0%
Potassium 30mg 32mg 0%
Sugar 32.2g 19.76g N/A
Copper 0.04mg 0.04mg 0%
Selenium 0.3µg 0.4µg 0%
Manganese 0.017mg 0.006mg 0%
Vitamin B3 0.144mg 0.078mg 0%
Tryptophan 0.04mg 0%
Threonine 0.127mg 0%
Isoleucine 0.17mg 0%
Leucine 0.275mg 0%
Lysine 0.223mg 0%
Methionine 0.07mg 0%
Phenylalanine 0.136mg 0%
Valine 0.188mg 0%
Histidine 0.076mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
32% 41% 26%
Protein: 0.1 g
Fats: 0.3 g
Carbs: 32.2 g
Water: 41.4 g
Other: 26 g
3% 16% 21% 47% 14%
Protein: 2.8 g
Fats: 15.7 g
Carbs: 20.9 g
Water: 46.5 g
Other: 14.1 g
Contains more CarbsCarbs +54.1%
Contains more OtherOther +84.4%
Contains more ProteinProtein +2700%
Contains more FatsFats +5133.3%
Contains more WaterWater +12.3%

Fat Type Comparison

Fat type breakdown side-by-side comparison
45% 9% 45%
Saturated fat: Sat. Fat 0.106 g
Monounsaturated fat: Mono. Fat 0.022 g
Polyunsaturated fat: Poly. Fat 0.105 g
65% 30% 5%
Saturated fat: Sat. Fat 9.664 g
Monounsaturated fat: Mono. Fat 4.458 g
Polyunsaturated fat: Poly. Fat 0.669 g
Contains less Sat. FatSaturated fat -98.9%
Contains more Mono. FatMonounsaturated fat +20163.6%
Contains more Poly. FatPolyunsaturated fat +537.1%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Alcoholic beverage, liqueur, coffee, 63 proof - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173665/nutrients
  2. Liqueur - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.