Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Alcoholic Beverage, wine, table, red, Claret
  5. Compare
  6. Alcoholic Beverage, wine, table, red, Claret vs. Syrah wine

Alcoholic Beverage, wine, table, red, Claret vs. Syrah wine — In-Depth Nutrition Comparison

Compare

A recap on the differences between alcoholic Beverage, wine, table, red, Claret and syrah wine

    Food varieties used in this article are Alcoholic Beverage, wine, table, red, Claret and Alcoholic Beverage, wine, table, red, Syrah.

    Infographic

    Alcoholic Beverage, wine, table, red, Claret vs Syrah wine infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    ~equal in Magnesium ~mg
    ~equal in Calcium ~mg
    ~equal in Potassium ~mg
    ~equal in Iron ~mg
    ~equal in Copper ~mg
    ~equal in Zinc ~mg
    ~equal in Phosphorus ~mg
    ~equal in Sodium ~mg
    ~equal in Manganese ~mg
    ~equal in Selenium ~µg

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    ~equal in Vitamin C ~mg
    ~equal in Vitamin D ~µg
    ~equal in Vitamin A ~µg
    ~equal in Vitamin E ~mg
    ~equal in Vitamin B1 ~mg
    ~equal in Vitamin B2 ~mg
    ~equal in Vitamin B3 ~mg
    ~equal in Vitamin B5 ~mg
    ~equal in Vitamin B6 ~mg
    ~equal in Vitamin B12 ~µg
    ~equal in Vitamin K ~µg
    ~equal in Folate ~µg

    All nutrients comparison - raw data values

    Nutrient Alcoholic Beverage, wine, table, red, Claret Syrah wine DV% diff.
    Calories 83kcal 83kcal 0%
    Protein 0.07g 0.07g 0%
    Weight per 100 calories 120g 120g N/A
    Net carbs 3.01g 2.58g N/A
    Carbs 3.01g 2.58g 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    3% 86% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 3.01 g
    Water: 86.38 g
    Other: 10.54 g
    3% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.58 g
    Water: 86.53 g
    Other: 10.82 g
    Contains more CarbsCarbs +16.7%
    ~equal in Protein ~0.07g
    ~equal in Fats ~0g
    ~equal in Water ~86.53g

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Alcoholic Beverage, wine, table, red, Claret - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173194/nutrients
    2. Syrah wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174836/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.