Aloe vera juice vs. Carignan wine — In-Depth Nutrition Comparison

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A recap on differences between aloe vera juice and carignan wine

Food varieties used in this article are Beverages, aloe vera juice drink, fortified with Vitamin C and Alcoholic Beverage, wine, table, red, Carignane.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Aloe vera juice

Carignan wine

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

~equal in Magnesium ~mg

~equal in Potassium ~mg

~equal in Copper ~mg

~equal in Zinc ~mg

~equal in Phosphorus ~mg

~equal in Manganese ~mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Aloe vera juice

Carignan wine

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	3.8mg		4%
Calories	15kcal	74kcal	3%
Iron	0.15mg		2%
Calcium	8mg		1%
Protein	0g	0.07g	0%
Net carbs	3.75g	2.4g	N/A
Carbs	3.75g	2.4g	0%
Sugar	3.75g		N/A
Sodium	8mg		0%