Aloe vera juice vs. Carrot juice — In-Depth Nutrition Comparison
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Differences between aloe vera juice and carrot juice
- Aloe vera juice contains less vitamin A, vitamin B6, vitamin K, potassium, vitamin E, vitamin B1, phosphorus, vitamin C, and copper than carrot juice.
- Carrot juice's daily need coverage for vitamin A is 106% higher.
The food types used in this comparison are Beverages, aloe vera juice drink, fortified with Vitamin C and Carrot juice, canned.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains less SodiumSodium | -87.9% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +200% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +206.7% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +123.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 0µg | 956µg | 106% |
| Vitamin B6 | 0mg | 0.217mg | 17% |
| Vitamin K | 0µg | 15.5µg | 13% |
| Potassium | 0mg | 292mg | 9% |
| Vitamin E | 0mg | 1.16mg | 8% |
| Vitamin B1 | 0mg | 0.092mg | 8% |
| Phosphorus | 0mg | 42mg | 6% |
| Manganese | 0.13mg | 6% | |
| Vitamin C | 3.8mg | 8.5mg | 5% |
| Copper | 0mg | 0.046mg | 5% |
| Vitamin B5 | 0.228mg | 5% | |
| Iron | 0.15mg | 0.46mg | 4% |
| Vitamin B2 | 0mg | 0.055mg | 4% |
| Magnesium | 0mg | 14mg | 3% |
| Fiber | 0g | 0.8g | 3% |
| Sodium | 8mg | 66mg | 3% |
| Protein | 0g | 0.95g | 2% |
| Carbs | 3.75g | 9.28g | 2% |
| Calcium | 8mg | 24mg | 2% |
| Zinc | 0mg | 0.18mg | 2% |
| Vitamin B3 | 0mg | 0.386mg | 2% |
| Choline | 0mg | 9.9mg | 2% |
| Calories | 15kcal | 40kcal | 1% |
| Selenium | 0µg | 0.6µg | 1% |
| Folate | 0µg | 4µg | 1% |
| Protein per 100 calories | 0g | 2.4g | N/A |
| Calories per 10 g protein | 421kcal | N/A | |
| Weight per 100 calories | 667g | 250g | N/A |
| Fats | 0g | 0.15g | 0% |
| Net carbs | 3.75g | 8.48g | N/A |
| Sugar | 3.75g | 3.91g | N/A |
| Saturated fat | 0g | 0.027g | 0% |
| Monounsaturated fat | 0g | 0.007g | 0% |
| Polyunsaturated fat | 0g | 0.071g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
3.75 g
Water:
96.23 g
Other:
0.02 g
Protein:
0.95 g
Fats:
0.15 g
Carbs:
9.28 g
Water:
88.87 g
Other:
0.75 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +147.5% |
~equal in
Water
~88.87g
