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  6. Babyfood, GERBER, Banana with orange medley vs. Cherry juice

Babyfood, GERBER, Banana with orange medley vs. Cherry juice — In-Depth Nutrition Comparison

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Summary of differences between babyfood, GERBER, Banana with orange medley and cherry juice

  • Babyfood, GERBER, Banana with orange medley has more vitamin B6, copper, folate, and fiber; however, cherry juice is higher in vitamin C.
  • Babyfood, GERBER, Banana with orange medley covers your daily need for vitamin B6 16% more than cherry juice.

These are the specific foods used in this comparison Babyfood, GERBER, Banana with orange medley and Babyfood, juice, apple - cherry.

Infographic

Babyfood, GERBER, Banana with orange medley vs Cherry juice infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 13% 0% 23% 8.6% 33% 3.3% 8.1% 1.3% 20% 3.8%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.1% 9.7% 13% 6.7% 0.82% 5.1% 0.52% 0% 0.55%
Contains more MagnesiumMagnesium +500%
Contains more PotassiumPotassium +140.9%
Contains more CopperCopper +395%
Contains more ZincZinc +300%
Contains more PhosphorusPhosphorus +58.3%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +600%
Contains more CalciumCalcium +∞%
Contains more IronIron +52.2%
Contains less SodiumSodium -60%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 82% 0% 9.3% 9.8% 8.3% 13% 12% 16% 54% 0% 5.8% 23%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 107% 0% 0.33% 0.4% 2.5% 4.6% 2.1% 0% 6.9% 0% 0.5% 0%
Contains more Vitamin AVitamin A +2700%
Contains more Vitamin EVitamin E +2350%
Contains more Vitamin B1Vitamin B1 +230%
Contains more Vitamin B2Vitamin B2 +185%
Contains more Vitamin B3Vitamin B3 +494.5%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +673.3%
Contains more Vitamin KVitamin K +1050%
Contains more FolateFolate +∞%
Contains more Vitamin CVitamin C +31%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Babyfood, GERBER, Banana with orange medley Cherry juice DV% diff.
Vitamin B6 0.232mg 0.03mg 16%
Copper 0.099mg 0.02mg 9%
Vitamin C 24.5mg 32.1mg 8%
Folate 31µg 0µg 8%
Fiber 2.1g 0.3g 7%
Manganese 0.156mg 7%
Potassium 265mg 110mg 5%
Vitamin B5 0.265mg 5%
Magnesium 18mg 3mg 4%
Carbs 20.41g 11.2g 3%
Vitamin A 28µg 1µg 3%
Vitamin E 0.49mg 0.02mg 3%
Vitamin B2 0.057mg 0.02mg 3%
Vitamin B3 0.654mg 0.11mg 3%
Calories 86kcal 47kcal 2%
Protein 1.06g 0.2g 2%
Iron 0.23mg 0.35mg 2%
Vitamin B1 0.033mg 0.01mg 2%
Vitamin K 2.3µg 0.2µg 2%
Calcium 0mg 7mg 1%
Zinc 0.12mg 0.03mg 1%
Starch 2.83g 1%
Phosphorus 19mg 12mg 1%
Selenium 0.7µg 0.1µg 1%
Choline 8.8mg 1.9mg 1%
Protein per 100 calories 1.2g 0.43g N/A
Calories per 10 g protein 811kcal 2350kcal N/A
Weight per 100 calories 116g 213g N/A
Fats 0g 0.1g 0%
Net carbs 18.31g 10.9g N/A
Sugar 14.27g 10.5g N/A
Sodium 10mg 4mg 0%
Saturated fat 0g 0.02g 0%
Polyunsaturated fat 0g 0.03g 0%
Methionine 0.008mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
20% 78%
Protein: 1.06 g
Fats: 0 g
Carbs: 20.41 g
Water: 77.91 g
Other: 0.62 g
11% 88%
Protein: 0.2 g
Fats: 0.1 g
Carbs: 11.2 g
Water: 88.2 g
Other: 0.3 g
Contains more ProteinProtein +430%
Contains more CarbsCarbs +82.2%
Contains more FatsFats +∞%
Contains more WaterWater +13.2%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Babyfood, GERBER, Banana with orange medley - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169792/nutrients
  2. Cherry juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167729/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.