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Babyfood, GERBER, Banana with orange medley nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Top nutrition facts for Babyfood, GERBER, Banana with orange medley

Babyfood, GERBER, Banana with orange medley
Calories  ⓘ Calories for selected serving 86 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 18 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -4.8 (alkaline)
TOP 17% Vitamin C ⓘHigher in Vitamin C content than 83% of foods
TOP 23% Vitamin A ⓘHigher in Vitamin A content than 77% of foods
TOP 34% Net carbs ⓘHigher in Net carbs content than 66% of foods
TOP 34% Folate, food ⓘHigher in Folate, food content than 66% of foods
TOP 34% Carbs ⓘHigher in Carbs content than 66% of foods

Babyfood, GERBER, Banana with orange medley calories (kcal)

Calories for different serving sizes of babyfood, GERBER, Banana with orange medley Calories Weight
Calories in 100 grams 86

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0% 8.6% 13% 8.1% 23% 1.3% 3.3% 33% 20% 3.8%
Calcium: 0mg of 1,000mg 0%
Iron: 0.69mg of 8mg 8.6%
Magnesium: 54mg of 420mg 13%
Phosphorus: 57mg of 700mg 8.1%
Potassium: 795mg of 3,400mg 23%
Sodium: 30mg of 2,300mg 1.3%
Zinc: 0.36mg of 11mg 3.3%
Copper: 0.3mg of 1mg 33%
Manganese: 0.47mg of 2mg 20%
Selenium: 2.1µg of 55µg 3.8%

Mineral chart - relative view

265 mg
TOP 45%
0.1 mg
TOP 53%
0.16 mg
TOP 55%
18 mg
TOP 66%
10 mg
TOP 85%
0.7 µg
TOP 86%
0.23 mg
TOP 88%
19 mg
TOP 89%
0.12 mg
TOP 89%
0 mg
TOP 100%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 9.3% 9.8% 0% 82% 8.3% 13% 12% 16% 54% 23% 0% 4.8% 5.8%
Vitamin A: 84µg of 900µg 9.3%
Vitamin E: 1.5mg of 15mg 9.8%
Vitamin D: 0µg of 20µg 0%
Vitamin C: 74mg of 90mg 82%
Vitamin B1: 0.1mg of 1mg 8.3%
Vitamin B2: 0.17mg of 1mg 13%
Vitamin B3: 2mg of 16mg 12%
Vitamin B5: 0.8mg of 5mg 16%
Vitamin B6: 0.7mg of 1mg 54%
Folate: 93µg of 400µg 23%
Vitamin B12: 0µg of 2µg 0%
Choline: 26mg of 550mg 4.8%
Vitamin K: 6.9µg of 120µg 5.8%

Vitamin chart - relative view

25 mg
TOP 17%
28 µg
TOP 40%
31 µg
TOP 41%
0.23 mg
TOP 46%
0.49 mg
TOP 57%
2.3 µg
TOP 64%
0.65 mg
TOP 75%
0.27 mg
TOP 76%
0.06 mg
TOP 79%
0.03 mg
TOP 80%
8.8 mg
TOP 87%
0 µg
TOP 100%
0 µg
TOP 100%

Macronutrients chart

2% 21% 76%
Protein:
Daily Value: 2%
1.1 g of 50 g
1.1 g (2% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 7%
20.4 g of 300 g
20.4 g (7% of DV )
Water:
Daily Value: 4%
77.9 g of 2,000 g
77.9 g (4% of DV )
Other:
0.6 g
0.6 g

Protein quality breakdown

Tryptophan Tryptophan Threonine Threonine Isoleucine Isoleucine Leucine Leucine Lysine Lysine Methionine Methionine Phenylalanine Phenylalanine Valine Valine Histidine Histidine 0% 0% 0% 0% 0% 2.3% 0% 0% 0%
Tryptophan: 0mg of 280mg 0%
Threonine: 0mg of 1,050mg 0%
Isoleucine: 0mg of 1,400mg 0%
Leucine: 0mg of 2,730mg 0%
Lysine: 0mg of 2,100mg 0%
Methionine: 24mg of 1,050mg 2.3%
Phenylalanine: 0mg of 1,750mg 0%
Valine: 0mg of 1,820mg 0%
Histidine: 0mg of 700mg 0%

Carbohydrate type breakdown

100%
Starch: 2.8 g
Sucrose: 0 g
Glucose: 0 g
Fructose: 0 g
Lactose: 0 g
Maltose: 0 g
Galactose: 0 g

Fiber content ratio for Babyfood, GERBER, Banana with orange medley

70% 10% 20%
Sugar: 14 g
Fiber: 2.1 g
Other: 4 g

All nutrients for Babyfood, GERBER, Banana with orange medley per 100g

Nutrient Value DV% In TOP % of foods Comparison
Vitamin A 28µg 3% 40%
Calories 86kcal 4% 76% 1.8 times more than OrangeOrange
Protein 1.1g 3% 85% 2.7 times less than BroccoliBroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 25mg 27% 17% 2.2 times less than LemonLemon
Net carbs 18g N/A 34% 3 times less than ChocolateChocolate
Carbs 20g 7% 34% 1.4 times less than RiceRice
Cholesterol 0mg 0% 100% N/AEgg
Vitamin D 0µg 0% 100% N/AEgg
Magnesium 18mg 4% 66% 7.8 times less than AlmondsAlmonds
Calcium 0mg 0% 100% N/AMilk
Potassium 265mg 8% 45% 1.8 times more than CucumberCucumber
Iron 0.23mg 3% 88% 11.3 times less than Beef broiledBeef broiled
Sugar 14g N/A 35% 1.6 times more than Coca-ColaCoca-Cola
Fiber 2.1g 8% 35% 1.1 times less than OrangeOrange
Copper 0.1mg 11% 53% 1.4 times less than ShiitakeShiitake
Zinc 0.12mg 1% 89% 52.6 times less than Beef broiledBeef broiled
Starch 2.8g 1% 95% 5.4 times less than PotatoPotato
Phosphorus 19mg 3% 89% 9.6 times less than Chicken meatChicken meat
Sodium 10mg 0% 85% 49 times less than White breadWhite bread
Vitamin E 0.49mg 3% 57% 3 times less than KiwiKiwi
Selenium 0.7µg 1% 86%
Manganese 0.16mg 7% 55%
Vitamin B1 0.03mg 3% 80% 8.1 times less than Pea rawPea raw
Vitamin B2 0.06mg 4% 79% 2.3 times less than AvocadoAvocado
Vitamin B3 0.65mg 4% 75% 14.6 times less than Turkey meatTurkey meat
Vitamin B5 0.27mg 5% 76% 4.3 times less than Sunflower seedsSunflower seeds
Vitamin B6 0.23mg 18% 46% 1.9 times more than OatsOats
Vitamin B12 0µg 0% 100% N/APork
Vitamin K 2.3µg 2% 64% 44.2 times less than BroccoliBroccoli
Folate 31µg 8% 41% 2 times less than Brussels sproutsBrussels sprouts
Saturated fat 0g 0% 100% N/ABeef broiled
Choline 8.8mg 2% 87%
Monounsaturated fat 0g N/A 100% N/AAvocado
Polyunsaturated fat 0g N/A 100% N/AWalnut
Methionine 0.01mg 0% 97% 12 times less than QuinoaQuinoa
Caffeine 0mg 0% 100%
Omega-3 - EPA 0g N/A 100% N/ASalmon
Omega-3 - DHA 0g N/A 100% N/ASalmon
Omega-3 - DPA 0g N/A 100% N/ASalmon

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 86
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.43%
Sodium 10mg
6.8%
Total Carbohydrate 20g
8.4%
Dietary Fiber 2.1g
Total Sugars 0g
Includes ? g Added Sugars
Protein 1.1g
Vitamin D 0mcg 0

Calcium 0mg 0

Iron 0.23mg 2.9%

Potassium 265mg 7.8%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/food-details/169792/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.