Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted vs. Short ribs — In-Depth Nutrition Comparison

A recap on the differences between beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted and short ribs

• Beef, rib, large end (ribs 6-9), separable lean, and fat, trimmed to 0" fat, select, cooked, roasted is higher in zinc and vitamin B3, yet short ribs are higher in vitamin B12, monounsaturated fat, and polyunsaturated fat.
• Short ribs cover your daily saturated fat needs 38% more than beef, rib, large end (ribs 6-9), separable lean, and fat, trimmed to 0" fat, select, cooked, roasted.
• Beef, rib, large end (ribs 6-9), separable lean, and fat, trimmed to 0" fat, select, cooked, roasted contains 2 times more vitamin B3 than short ribs. While beef, rib, large end (ribs 6-9), separable lean, and fat, trimmed to 0" fat, select, cooked, roasted contains 3.75mg of vitamin B3, short ribs contain only 2.452mg.
• The amount of saturated fat in beef, rib, large end (ribs 6-9), separable lean, and fat, trimmed to 0" fat, select, cooked, roasted is lower.

Food varieties used in this article are Beef, rib, large end (ribs 6-9), separable lean, and fat, trimmed to 0" fat, select, cooked, roasted and Beef, rib, shortribs, separable lean, and fat, choice, cooked, braised.