Beverages, Coconut water, ready-to-drink, unsweetened vs. Coffee — In-Depth Nutrition Comparison
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How are beverages, Coconut water, ready-to-drink, unsweetened and coffee different?
- Beverages, Coconut water, ready-to-drink, unsweetened is higher in vitamin C and manganese; however, coffee is richer in vitamin B2.
- Daily need coverage for vitamin C for beverages, Coconut water, ready-to-drink, unsweetened is 11% higher.
Beverages, Coconut water, ready-to-drink, unsweetened and Beverages, coffee, brewed, prepared with tap water are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +250% |
| Contains more PotassiumPotassium | +236.7% |
| Contains more IronIron | +200% |
| Contains more CopperCopper | +300% |
| Contains more PhosphorusPhosphorus | +66.7% |
| Contains more ManganeseManganese | +860.9% |
| Contains less SodiumSodium | -92.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +114.3% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 9.9mg | 0mg | 11% |
| Caffeine | 0mg | 40mg | 10% |
| Manganese | 0.221mg | 0.023mg | 9% |
| Vitamin B2 | 0mg | 0.076mg | 6% |
| Vitamin B5 | 0.254mg | 5% | |
| Fructose | 2.14g | 0g | 3% |
| Potassium | 165mg | 49mg | 3% |
| Sodium | 26mg | 2mg | 1% |
| Folate | 0µg | 2µg | 1% |
| Carbs | 4.24g | 0g | 1% |
| Vitamin B3 | 0mg | 0.191mg | 1% |
| Vitamin B1 | 0.03mg | 0.014mg | 1% |
| Calories | 18kcal | 1kcal | 1% |
| Calcium | 7mg | 2mg | 1% |
| Magnesium | 6mg | 3mg | 1% |
| Copper | 0.008mg | 0.002mg | 1% |
| Protein | 0.22g | 0.12g | 0% |
| Fats | 0g | 0.02g | 0% |
| Net carbs | 4.24g | 0g | N/A |
| Iron | 0.03mg | 0.01mg | 0% |
| Sugar | 3.92g | 0g | N/A |
| Zinc | 0.02mg | 0.02mg | 0% |
| Phosphorus | 5mg | 3mg | 0% |
| Vitamin E | 0mg | 0.01mg | 0% |
| Vitamin B6 | 0mg | 0.001mg | 0% |
| Vitamin K | 0µg | 0.1µg | 0% |
| Choline | 0mg | 2.6mg | 0% |
| Saturated fat | 0g | 0.002g | 0% |
| Monounsaturated fat | 0g | 0.015g | 0% |
| Polyunsaturated fat | 0g | 0.001g | 0% |
| Threonine | 0.001mg | 0% | |
| Isoleucine | 0.002mg | 0% | |
| Leucine | 0.005mg | 0% | |
| Lysine | 0.001mg | 0% | |
| Phenylalanine | 0.003mg | 0% | |
| Valine | 0.003mg | 0% | |
| Histidine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.22 g
Fats:
0 g
Carbs:
4.24 g
Water:
95.03 g
Other:
0.51 g
Protein:
0.12 g
Fats:
0.02 g
Carbs:
0 g
Water:
99.39 g
Other:
0.47 g
| Contains more ProteinProtein | +83.3% |
| Contains more CarbsCarbs | +∞% |
| Contains more FatsFats | +∞% |
~equal in
Water
~99.39g
~equal in
Other
~0.47g