Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor vs. Red Bull — In-Depth Nutrition Comparison
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A recap on differences between beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor and Red Bull
- Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor has less vitamin B6, vitamin B12, vitamin B3, and vitamin B2.
- Red Bull covers your daily vitamin B6 needs 167% more than beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor.
Food varieties used in this article are Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor and Beverages, Energy drink, RED BULL.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +150% |
| Contains less SodiumSodium | -64.1% |
| Contains more MagnesiumMagnesium | +533.3% |
| Contains more CalciumCalcium | +200% |
| Contains more IronIron | +200% |
| Contains more ZincZinc | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +60% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +65413.3% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.25 g
Fats:
0.08 g
Carbs:
0.7 g
Water:
98.35 g
Other:
0.62 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +588.9% |
| Contains more ProteinProtein | +84% |
| Contains more CarbsCarbs | +1361.4% |
~equal in
Water
~89.22g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B6 | 0mg | 2.167mg | 167% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin B3 | 0.015mg | 9.827mg | 61% |
| Vitamin B5 | 1.54mg | 31% | |
| Vitamin B2 | 0mg | 0.103mg | 8% |
| Magnesium | 3mg | 19mg | 4% |
| Caffeine | 19mg | 29mg | 3% |
| Carbs | 0.7g | 10.23g | 3% |
| Fructose | 1.63g | 2% | |
| Calories | 1kcal | 43kcal | 2% |
| Vitamin B1 | 0.025mg | 0.04mg | 1% |
| Iron | 0.02mg | 0.06mg | 1% |
| Sodium | 14mg | 39mg | 1% |
| Protein | 0.25g | 0.46g | 0% |
| Fats | 0.08g | 0g | 0% |
| Net carbs | 0.7g | 10.23g | N/A |
| Calcium | 2mg | 6mg | 0% |
| Potassium | 3mg | 3mg | 0% |
| Sugar | 0g | 10.22g | N/A |
| Copper | 0.005mg | 0.002mg | 0% |
| Zinc | 0mg | 0.01mg | 0% |
| Manganese | 0.005mg | 0% | |
| Selenium | 0.2µg | 0.2µg | 0% |
| Choline | 0.3mg | 0.3mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
81%
Minerals Daily Need Coverage Score
1%
3%
Comparison summary
Which food is richer in minerals?
Red Bull is relatively richer in minerals
Which food is richer in vitamins?
Red Bull is relatively richer in vitamins
Which food is lower in Sugar?
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor is lower in Sugar (difference - 10.22g)
Which food contains less Sodium?
Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor contains less Sodium (difference - 25mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated fat?
?
The foods are relatively equal in Saturated fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)