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  6. Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame vs. V8 juice

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame vs. V8 juice — In-Depth Nutrition Comparison

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Summary of differences between beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame and v8 juice

  • Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has more vitamin C, calcium, and potassium; however, v8 juice is higher in vitamin A.
  • Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame covers your daily need for vitamin C, 589% more than v8 juice.
  • Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 65 times more calcium than v8 juice. While beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame has 1047mg of calcium, v8 juice has only 16mg.
  • V8 juice has less sodium.

These are the specific foods used in this comparison Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame and CAMPBELL'S, V8 100% Vegetable Juice.

Infographic

Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame vs V8 juice infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 314% 44% 3% 0% 0% 531% 53% 0.13% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 17% 11% 0% 0% 0% 23% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +6443.8%
Contains more PotassiumPotassium +158%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more IronIron +275%
Contains less SodiumSodium -57.2%
~equal in Copper ~mg
~equal in Zinc ~mg
~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1867% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0.05%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +1791.9%
Contains more CholineCholine +∞%
~equal in Vitamin A ~µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~mg
~equal in Vitamin B2 ~mg
~equal in Vitamin B3 ~mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B6 ~mg
~equal in Vitamin B12 ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg

All nutrients comparison - raw data values

Nutrient Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame V8 juice DV% diff.
Vitamin C 560mg 29.6mg 589%
Phosphorus 1239mg 177%
Calcium 1047mg 16mg 103%
Carbs 87.38g 4.12g 28%
Calories 218kcal 21kcal 10%
Sodium 404mg 173mg 10%
Potassium 498mg 193mg 9%
Iron 0.08mg 0.3mg 3%
Fiber 0.1g 0.8g 3%
Protein 0.45g 0.82g 1%
Magnesium 3mg 1%
Fats 0.04g 0g 0%
Net carbs 87.28g 3.32g N/A
Sugar 0g 3.29g N/A
Manganese 0.001mg 0%
Choline 0.1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
87% 2% 10%
Protein: 0.45 g
Fats: 0.04 g
Carbs: 87.38 g
Water: 1.84 g
Other: 10.29 g
4% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.12 g
Water: 93.9 g
Other: 1.16 g
Contains more FatsFats +∞%
Contains more CarbsCarbs +2020.9%
Contains more OtherOther +787.1%
Contains more ProteinProtein +82.2%
Contains more WaterWater +5003.3%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167681/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.