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  6. Beverages, lemonade-flavor drink, powder, prepared with water vs. Beer

Beverages, lemonade-flavor drink, powder, prepared with water vs. Beer — In-Depth Nutrition Comparison

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Significant differences between beverages, lemonade-flavor drink, powder, prepared with water and beer

    Specific food types used in this comparison are Beverages, lemonade-flavor drink, powder, prepared with water and Alcoholic beverage, beer, regular, all.

    Infographic

    Beverages, lemonade-flavor drink, powder, prepared with water vs Beer infographic
    Infographic link

    Mineral Comparison

    The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 9.3% 1.2% 0.26% 0.38% 3.7% 0.27% 3% 1.7% 0.13% 0%
    Beer
    Beer
    6
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 1.2% 2.4% 0.75% 1.7% 0.27% 6% 0.52% 1% 3.3%
    Contains more MagnesiumMagnesium +116.7%
    Contains more CopperCopper +120%
    Contains more PotassiumPotassium +800%
    Contains more IronIron +100%
    Contains more PhosphorusPhosphorus +100%
    Contains less SodiumSodium -69.2%
    Contains more ManganeseManganese +700%
    Contains more SeleniumSelenium +∞%
    ~equal in Calcium ~4mg
    ~equal in Zinc ~0.01mg

    Vitamin Comparison

    The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 9.7% 0% 0% 0% 0% 0.23% 0% 0% 0% 0% 0% 0%
    Beer
    Beer
    7
    Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 1.3% 5.8% 9.6% 2.5% 11% 2.5% 0% 4.5%
    Contains more Vitamin CVitamin C +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +2400%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more FolateFolate +∞%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Beverages, lemonade-flavor drink, powder, prepared with water Beer DV% diff.
    Vitamin B6 0mg 0.046mg 4%
    Vitamin C 2.9mg 0mg 3%
    Vitamin B3 0mg 0.513mg 3%
    Magnesium 13mg 6mg 2%
    Vitamin B2 0.001mg 0.025mg 2%
    Folate 0µg 6µg 2%
    Choline 0mg 10.1mg 2%
    Fructose 1.55g 0g 2%
    Calories 27kcal 43kcal 1%
    Protein 0g 0.46g 1%
    Carbs 6.9g 3.55g 1%
    Potassium 3mg 27mg 1%
    Copper 0.011mg 0.005mg 1%
    Phosphorus 7mg 14mg 1%
    Selenium 0µg 0.6µg 1%
    Vitamin B5 0mg 0.041mg 1%
    Vitamin B12 0µg 0.02µg 1%
    Protein per 100 calories 0g 1.1g N/A
    Calories per 10 g protein 935kcal N/A
    Weight per 100 calories 370g 233g N/A
    Fats 0.07g 0g 0%
    Net carbs 6.9g 3.55g N/A
    Calcium 4mg 4mg 0%
    Iron 0.01mg 0.02mg 0%
    Sugar 6.87g 0g N/A
    Zinc 0.01mg 0.01mg 0%
    Sodium 13mg 4mg 0%
    Manganese 0.001mg 0.008mg 0%
    Vitamin B1 0mg 0.005mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    7% 93%
    Protein: 0 g
    Fats: 0.07 g
    Carbs: 6.9 g
    Water: 92.87 g
    Other: 0.16 g
    Beer
    Beer
    1
    4% 92% 4%
    Protein: 0.46 g
    Fats: 0 g
    Carbs: 3.55 g
    Water: 91.96 g
    Other: 4.03 g
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +94.4%
    Contains more ProteinProtein +∞%
    ~equal in Water ~91.96g

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Beverages, lemonade-flavor drink, powder, prepared with water - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174861/nutrients
    2. Beer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168746/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.