Beverages, Malted drink mix, natural, powder, dairy based. vs. Coca-Cola — In-Depth Nutrition Comparison
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Differences between beverages, Malted drink mix, natural, powder, dairy based. and Coca-Cola
- Beverages, Malted drink mix, natural, powder, dairy based. Is higher than Coca-Cola in vitamin B2, phosphorus, vitamin B1, protein, vitamin B12, vitamin B3, vitamin B6, selenium, and calcium.
- Beverages, Malted drink mix, natural, powder, dairy based.'s daily need coverage for vitamin B2 is 71% higher.
- Coca-Cola has less saturated fat.
The food types used in this comparison are Beverages, Malted drink mix, natural, powder, dairy based. and Beverages, carbonated, cola, fast-food cola.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +14800% |
| Contains more PotassiumPotassium | +37800% |
| Contains more IronIron | +536.4% |
| Contains more CopperCopper | +19900% |
| Contains more ZincZinc | +4850% |
| Contains more PhosphorusPhosphorus | +3480% |
| Contains more ManganeseManganese | +11750% |
| Contains more SeleniumSelenium | +16300% |
| Contains less SodiumSodium | -99% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B2 | 0.92mg | 0mg | 71% |
| Phosphorus | 358mg | 10mg | 50% |
| Vitamin B1 | 0.505mg | 0mg | 42% |
| Vitamin B3 | 5.246mg | 0mg | 33% |
| Vitamin B12 | 0.8µg | 0µg | 33% |
| Vitamin B6 | 0.41mg | 0mg | 32% |
| Calcium | 298mg | 2mg | 30% |
| Selenium | 16.4µg | 0.1µg | 30% |
| Protein | 14.29g | 0.07g | 28% |
| Magnesium | 93mg | 0mg | 22% |
| Potassium | 758mg | 2mg | 22% |
| Copper | 0.2mg | 0.001mg | 22% |
| Saturated fat | 4.762g | 0g | 22% |
| Carbs | 71.21g | 9.56g | 21% |
| Calories | 428kcal | 37kcal | 20% |
| Sodium | 405mg | 4mg | 17% |
| Fats | 9.52g | 0.02g | 15% |
| Vitamin B5 | 0.624mg | 0mg | 12% |
| Folate | 46µg | 0µg | 12% |
| Choline | 58.7mg | 0.3mg | 11% |
| Manganese | 0.237mg | 0.002mg | 10% |
| Polyunsaturated fat | 1.429g | 0g | 10% |
| Zinc | 0.99mg | 0.02mg | 9% |
| Cholesterol | 24mg | 0mg | 8% |
| Iron | 0.7mg | 0.11mg | 7% |
| Vitamin A | 63µg | 0µg | 7% |
| Vitamin K | 5.4µg | 0µg | 5% |
| Monounsaturated fat | 2.157g | 0g | 5% |
| Vitamin C | 2.9mg | 0mg | 3% |
| Vitamin E | 0.36mg | 0mg | 2% |
| Caffeine | 0mg | 8mg | 2% |
| Protein per 100 calories | 3.3g | 0.19g | N/A |
| Calories per 10 g protein | 300kcal | 5286kcal | N/A |
| Weight per 100 calories | 23g | 270g | N/A |
| Unsaturated / Saturated Fat ratio | 0.75 | N/A | |
| Net carbs | 71.11g | 9.56g | N/A |
| Sugar | 47.62g | 8.97g | N/A |
| Fiber | 0.1g | 0g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
14.29 g
Fats:
9.52 g
Carbs:
71.21 g
Water:
2 g
Other:
2.98 g
Protein:
0.07 g
Fats:
0.02 g
Carbs:
9.56 g
Water:
90.31 g
Other:
0.04 g
| Contains more ProteinProtein | +20314.3% |
| Contains more FatsFats | +47500% |
| Contains more CarbsCarbs | +644.9% |
| Contains more WaterWater | +4415.5% |