Beverages, Malted drink mix, natural, powder, prepared with whole milk vs. Coca-Cola — In-Depth Nutrition Comparison
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Important differences between beverages, Malted drink mix, natural, powder, prepared with whole milk and Coca-Cola
- Beverages, Malted drink mix, natural, powder, prepared with whole milk has more vitamin B12, vitamin B2, phosphorus, calcium, selenium, vitamin B5, vitamin B1, potassium, and vitamin B6 than Coca-Cola.
- Beverages, Malted drink mix, natural, powder, prepared with whole milk's daily need coverage for vitamin B12 is 19% more.
- Coca-Cola contains less saturated fat.
The food varieties used in the comparison are Beverages, Malted drink mix, natural, powder, prepared with whole milk and Beverages, carbonated, cola, fast-food cola.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +∞% |
Contains more CalciumCalcium | +5750% |
Contains more PotassiumPotassium | +9050% |
Contains more CopperCopper | +3600% |
Contains more ZincZinc | +2050% |
Contains more PhosphorusPhosphorus | +960% |
Contains more ManganeseManganese | +950% |
Contains more SeleniumSelenium | +5100% |
Contains more IronIron | +22.2% |
Contains less SodiumSodium | -94.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin AVitamin A | +∞% |
Contains more Vitamin B1Vitamin B1 | +∞% |
Contains more Vitamin B2Vitamin B2 | +∞% |
Contains more Vitamin B3Vitamin B3 | +∞% |
Contains more Vitamin B5Vitamin B5 | +∞% |
Contains more Vitamin B6Vitamin B6 | +∞% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more Vitamin KVitamin K | +∞% |
Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Vitamin B2 | 0.242mg | 0mg | 19% |
Vitamin B12 | 0.46µg | 0µg | 19% |
Phosphorus | 106mg | 10mg | 14% |
Calcium | 117mg | 2mg | 12% |
Saturated fat | 2.039g | 0g | 9% |
Selenium | 5.2µg | 0.1µg | 9% |
Vitamin B5 | 0.402mg | 0mg | 8% |
Protein | 3.86g | 0.07g | 8% |
Vitamin B1 | 0.081mg | 0mg | 7% |
Fats | 3.62g | 0.02g | 6% |
Potassium | 183mg | 2mg | 5% |
Vitamin B6 | 0.066mg | 0mg | 5% |
Magnesium | 17mg | 0mg | 4% |
Copper | 0.037mg | 0.001mg | 4% |
Zinc | 0.43mg | 0.02mg | 4% |
Cholesterol | 12mg | 0mg | 4% |
Vitamin A | 33µg | 0µg | 4% |
Vitamin B3 | 0.519mg | 0mg | 3% |
Calories | 88kcal | 37kcal | 3% |
Sodium | 79mg | 4mg | 3% |
Caffeine | 0mg | 8mg | 2% |
Folate | 8µg | 0µg | 2% |
Polyunsaturated fat | 0.276g | 0g | 2% |
Monounsaturated fat | 0.903g | 0g | 2% |
Manganese | 0.021mg | 0.002mg | 1% |
Vitamin C | 0.2mg | 0mg | 0% |
Net carbs | 10.13g | 9.56g | N/A |
Carbs | 10.23g | 9.56g | 0% |
Iron | 0.09mg | 0.11mg | 0% |
Sugar | 9.56g | 8.97g | N/A |
Fiber | 0.1g | 0g | 0% |
Vitamin K | 0.5µg | 0µg | 0% |
Choline | 0.3mg | 0% | |
Tryptophan | 0.079mg | 0% | |
Threonine | 0.155mg | 0% | |
Isoleucine | 0.18mg | 0% | |
Leucine | 0.298mg | 0% | |
Lysine | 0.154mg | 0% | |
Methionine | 0.082mg | 0% | |
Phenylalanine | 0.167mg | 0% | |
Valine | 0.209mg | 0% | |
Histidine | 0.087mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.86 g
Fats:
3.62 g
Carbs:
10.23 g
Water:
81.4 g
Other:
0.89 g
Protein:
0.07 g
Fats:
0.02 g
Carbs:
9.56 g
Water:
90.31 g
Other:
0.04 g
Contains more ProteinProtein | +5414.3% |
Contains more FatsFats | +18000% |
Contains more OtherOther | +2125% |
Contains more WaterWater | +10.9% |
~equal in
Carbs
~9.56g