Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Beverages, MOTTS, Apple juice light, fortified with vitamin C
  5. Compare
  6. Beverages, MOTTS, Apple juice light, fortified with vitamin C vs. Red Bull

Beverages, MOTTS, Apple juice light, fortified with vitamin C vs. Red Bull — In-Depth Nutrition Comparison

Compare

Significant differences between beverages, MOTTS, Apple juice light, fortified with vitamin C and Red Bull

  • The amount of vitamin C in beverages, MOTTS, Apple juice light, fortified with vitamin C is higher than in Red Bull.
  • Beverages, MOTTS, Apple juice light, fortified with vitamin C covers your daily vitamin C needs 27% more than Red Bull.
  • Red Bull has 17 times less potassium than beverages, MOTTS, Apple juice light, fortified with vitamin C. Beverages, MOTTS, Apple juice light, fortified with vitamin C has 51mg of potassium, while Red Bull has 3mg.
  • Beverages, MOTTS, Apple juice light, fortified with vitamin C contains less sugar.

Specific food types used in this comparison are Beverages, MOTTS, Apple juice light, fortified with vitamin C and Beverages, Energy drink, RED BULL.

Infographic

Beverages, MOTTS, Apple juice light, fortified with vitamin C vs Red Bull infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.9% 4.5% 7.5% 0% 0% 0% 1.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Contains more PotassiumPotassium +1600%
Contains more IronIron +233.3%
Contains less SodiumSodium -66.7%
Contains more CalciumCalcium +100%
~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 80% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, MOTTS, Apple juice light, fortified with vitamin C Red Bull DV% diff.
Vitamin B6 2.167mg 167%
Vitamin B12 1.97µg 82%
Vitamin B3 9.827mg 61%
Vitamin B5 1.54mg 31%
Vitamin C 24mg 0mg 27%
Vitamin B2 0.103mg 8%
Caffeine 29mg 7%
Magnesium 19mg 5%
Vitamin B1 0.04mg 3%
Fructose 1.63g 2%
Carbs 5.1g 10.23g 2%
Iron 0.2mg 0.06mg 2%
Calories 22kcal 43kcal 1%
Sodium 13mg 39mg 1%
Protein 0g 0.46g 1%
Potassium 51mg 3mg 1%
Fats 0.1g 0g 0%
Net carbs 5.1g 10.23g N/A
Calcium 3mg 6mg 0%
Sugar 4.8g 10.22g N/A
Copper 0.002mg 0%
Zinc 0.01mg 0%
Manganese 0.005mg 0%
Selenium 0.2µg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 95%
Protein: 0 g
Fats: 0.1 g
Carbs: 5.1 g
Water: 94.8 g
Other: 0 g
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more FatsFats +∞%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +100.6%
Contains more OtherOther +∞%
~equal in Water ~89.22g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, MOTTS, Apple juice light, fortified with vitamin C - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174857/nutrients
  2. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.