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  6. Beverages, MOTTS, Apple juice light, fortified with vitamin C vs. Red Bull

Beverages, MOTTS, Apple juice light, fortified with vitamin C vs. Red Bull — In-Depth Nutrition Comparison

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Significant differences between beverages, MOTTS, Apple juice light, fortified with vitamin C and Red Bull

  • The amount of vitamin C in beverages, MOTTS, Apple juice light, fortified with vitamin C is higher than in Red Bull.
  • Beverages, MOTTS, Apple juice light, fortified with vitamin C covers your daily vitamin C needs 27% more than Red Bull.
  • Red Bull has 17 times less potassium than beverages, MOTTS, Apple juice light, fortified with vitamin C. Beverages, MOTTS, Apple juice light, fortified with vitamin C has 51mg of potassium, while Red Bull has 3mg.
  • Beverages, MOTTS, Apple juice light, fortified with vitamin C contains less sugar.

Specific food types used in this comparison are Beverages, MOTTS, Apple juice light, fortified with vitamin C and Beverages, Energy drink, RED BULL.

Infographic

Beverages, MOTTS, Apple juice light, fortified with vitamin C vs Red Bull infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.9% 4.5% 7.5% 0% 0% 0% 1.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Contains more PotassiumPotassium +1600%
Contains more IronIron +233.3%
Contains less SodiumSodium -66.7%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +100%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
~equal in Phosphorus ~0mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 80% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, MOTTS, Apple juice light, fortified with vitamin C Red Bull DV% diff.
Vitamin B6 2.167mg 167%
Vitamin B12 1.97µg 82%
Vitamin B3 9.827mg 61%
Vitamin B5 1.54mg 31%
Vitamin C 24mg 0mg 27%
Vitamin B2 0.103mg 8%
Caffeine 29mg 7%
Magnesium 19mg 5%
Vitamin B1 0.04mg 3%
Carbs 5.1g 10.23g 2%
Iron 0.2mg 0.06mg 2%
Fructose 1.63g 2%
Calories 22kcal 43kcal 1%
Protein 0g 0.46g 1%
Potassium 51mg 3mg 1%
Sodium 13mg 39mg 1%
Protein per 100 calories 0g 1.1g N/A
Calories per 10 g protein 935kcal N/A
Weight per 100 calories 455g 233g N/A
Fats 0.1g 0g 0%
Net carbs 5.1g 10.23g N/A
Calcium 3mg 6mg 0%
Sugar 4.8g 10.22g N/A
Copper 0.002mg 0%
Zinc 0.01mg 0%
Manganese 0.005mg 0%
Selenium 0.2µg 0%
Choline 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 95%
Protein: 0 g
Fats: 0.1 g
Carbs: 5.1 g
Water: 94.8 g
Other: 0 g
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more FatsFats +∞%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +100.6%
~equal in Water ~89.22g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, MOTTS, Apple juice light, fortified with vitamin C - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174857/nutrients
  2. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.