Beverages, MOTTS, Apple juice light, fortified with vitamin C vs. Red Bull — In-Depth Nutrition Comparison
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Significant differences between beverages, MOTTS, Apple juice light, fortified with vitamin C and Red Bull
- The amount of vitamin C in beverages, MOTTS, Apple juice light, fortified with vitamin C is higher than in Red Bull.
- Beverages, MOTTS, Apple juice light, fortified with vitamin C covers your daily vitamin C needs 27% more than Red Bull.
- Red Bull has 17 times less potassium than beverages, MOTTS, Apple juice light, fortified with vitamin C. Beverages, MOTTS, Apple juice light, fortified with vitamin C has 51mg of potassium, while Red Bull has 3mg.
- Beverages, MOTTS, Apple juice light, fortified with vitamin C contains less sugar.
Specific food types used in this comparison are Beverages, MOTTS, Apple juice light, fortified with vitamin C and Beverages, Energy drink, RED BULL.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +1600% |
| Contains more IronIron | +233.3% |
| Contains less SodiumSodium | -66.7% |
| Contains more CalciumCalcium | +100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0.1 g
Carbs:
5.1 g
Water:
94.8 g
Other:
0 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more FatsFats | +∞% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +100.6% |
| Contains more OtherOther | +∞% |
~equal in
Water
~89.22g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol | Equal | ||
| Lower in Saturated fat | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Vitamin B6 | 2.167mg | 167% | |
| Vitamin B12 | 1.97µg | 82% | |
| Vitamin B3 | 9.827mg | 61% | |
| Vitamin B5 | 1.54mg | 31% | |
| Vitamin C | 24mg | 0mg | 27% |
| Vitamin B2 | 0.103mg | 8% | |
| Caffeine | 29mg | 7% | |
| Magnesium | 19mg | 5% | |
| Vitamin B1 | 0.04mg | 3% | |
| Fructose | 1.63g | 2% | |
| Carbs | 5.1g | 10.23g | 2% |
| Iron | 0.2mg | 0.06mg | 2% |
| Calories | 22kcal | 43kcal | 1% |
| Sodium | 13mg | 39mg | 1% |
| Protein | 0g | 0.46g | 1% |
| Potassium | 51mg | 3mg | 1% |
| Fats | 0.1g | 0g | 0% |
| Net carbs | 5.1g | 10.23g | N/A |
| Calcium | 3mg | 6mg | 0% |
| Sugar | 4.8g | 10.22g | N/A |
| Copper | 0.002mg | 0% | |
| Zinc | 0.01mg | 0% | |
| Manganese | 0.005mg | 0% | |
| Selenium | 0.2µg | 0% | |
| Choline | 0.3mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
6%
81%
Minerals Daily Need Coverage Score
1%
3%
Comparison summary
Which food is richer in minerals?
Red Bull is relatively richer in minerals
Which food is richer in vitamins?
Red Bull is relatively richer in vitamins
Which food is lower in Sugar?
Beverages, MOTTS, Apple juice light, fortified with vitamin C is lower in Sugar (difference - 5.42g)
Which food contains less Sodium?
Beverages, MOTTS, Apple juice light, fortified with vitamin C contains less Sodium (difference - 26mg)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Saturated fat?
?
The foods are relatively equal in Saturated fat (0 g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)