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Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Not manufactured anymore. vs. Sprite — In-Depth Nutrition Comparison

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How are beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Not manufactured anymore. and sprite different?

  • Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Not manufactured anymore. Has more vitamin C, vitamin B1, calcium, potassium, phosphorus, vitamin B2, and folate than sprite.
  • Daily need coverage for vitamin C for beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Not manufactured anymore. Is 270% higher.
  • Sprite has less sugar.

Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Not manufactured anymore. and Beverages, carbonated, SPRITE, lemon-lime, without caffeine are the varieties used in this article.

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Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Not manufactured anymore. vs Sprite infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 39% 38% 9.8% 13% 1.6% 33% 3.1% 3.7% 1.6%
Sprite
1
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.09% 4.1% 0.33% 1.1% 0% 1.2% 0.26% 0%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +6400%
Contains more PotassiumPotassium +43400%
Contains more IronIron +136.4%
Contains more CopperCopper +3800%
Contains more ZincZinc +50%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +1300%
Contains more SeleniumSelenium +∞%
Contains less SodiumSodium -62.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 810% 0% 6% 0% 106% 31% 0% 1.5% 0% 0% 0.5% 23% 0%
Sprite
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.28% 0% 0% 0% 0% 0% 0.22%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more CholineCholine +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Not manufactured anymore. Sprite DV% diff.
Vitamin C 243.1mg 0mg 270%
Vitamin B1 0.422mg 0mg 35%
Calcium 130mg 2mg 13%
Potassium 435mg 1mg 13%
Phosphorus 76mg 0mg 11%
Carbs 42.9g 10.14g 11%
Vitamin B2 0.133mg 0mg 10%
Folate 30µg 0µg 8%
Calories 172kcal 40kcal 7%
Fructose 5.19g 6%
Copper 0.039mg 0.001mg 4%
Iron 0.26mg 0.11mg 2%
Vitamin E 0.3mg 0mg 2%
Sodium 24mg 9mg 1%
Vitamin B5 0.025mg 0mg 1%
Polyunsaturated fat 0.197g 0g 1%
Manganese 0.028mg 0.002mg 1%
Selenium 0.3µg 0µg 1%
Monounsaturated fat 0.226g 0g 1%
Fiber 0.2g 0g 1%
Fats 0.5g 0.02g 1%
Protein 0.1g 0.05g 0%
Net carbs 42.7g 10.14g N/A
Magnesium 2mg 1mg 0%
Sugar 11.7g 8.98g N/A
Zinc 0.06mg 0.04mg 0%
Vitamin B3 0mg 0.015mg 0%
Vitamin K 0.2µg 0µg 0%
Choline 0mg 0.4mg 0%
Saturated fat 0.078g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
43% 55%
Protein: 0.1 g
Fats: 0.5 g
Carbs: 42.9 g
Water: 55.2 g
Other: 1.3 g
Sprite
1
10% 90%
Protein: 0.05 g
Fats: 0.02 g
Carbs: 10.14 g
Water: 89.78 g
Other: 0.01 g
Contains more ProteinProtein +100%
Contains more FatsFats +2400%
Contains more CarbsCarbs +323.1%
Contains more OtherOther +12900%
Contains more WaterWater +62.6%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Not manufactured anymore. - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173651/nutrients
  2. Sprite - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173206/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.