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  6. Beverages, tea, black, ready-to-drink, peach, diet vs. Tea

Beverages, tea, black, ready-to-drink, peach, diet vs. Tea — In-Depth Nutrition Comparison

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What are the main differences between beverages, tea, black, ready-to-drink, peach, diet and tea?

  • Beverages, tea, black, ready-to-drink, peach, diet is richer in vitamin C, while tea is higher in manganese.

We used Beverages, tea, black, ready-to-drink, peach, diet and Beverages, tea, instant, unsweetened, prepared with water types in this comparison.

Infographic

Beverages, tea, black, ready-to-drink, peach, diet vs Tea infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.3% 1.1% 0% 1.7% 0% 0.43% 0.65% 21% 0%
Tea
Tea
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.6% 0.38% 3.7% 0.27% 0.43% 0.52% 51% 0%
Contains more MagnesiumMagnesium +100%
Contains more CalciumCalcium +200%
Contains more PotassiumPotassium +50%
Contains more IronIron +∞%
Contains more CopperCopper +120%
Contains more ZincZinc +∞%
Contains less SodiumSodium -20%
Contains more ManganeseManganese +143.5%
~equal in Phosphorus ~1mg
~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 17% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Tea
Tea
4
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0.69% 0.6% 0.78% 0.23% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, tea, black, ready-to-drink, peach, diet Tea DV% diff.
Manganese 0.161mg 0.392mg 10%
Vitamin C 5.2mg 0mg 6%
Caffeine 4mg 11mg 2%
Copper 0.005mg 0.011mg 1%
Calories 1kcal 1kcal 0%
Protein 0g 0.06g 0%
Protein per 100 calories 0g 6g N/A
Calories per 10 g protein 167kcal N/A
Weight per 100 calories 10000g 10000g N/A
Net carbs 0.25g 0.17g N/A
Carbs 0.25g 0.17g 0%
Magnesium 1mg 2mg 0%
Calcium 1mg 3mg 0%
Potassium 12mg 18mg 0%
Iron 0mg 0.01mg 0%
Sugar 0g 0.02g N/A
Zinc 0mg 0.01mg 0%
Phosphorus 1mg 1mg 0%
Sodium 5mg 4mg 0%
Vitamin B2 0mg 0.003mg 0%
Vitamin B3 0mg 0.032mg 0%
Vitamin B5 0.013mg 0%
Vitamin B6 0mg 0.001mg 0%
Choline 0mg 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.25 g
Water: 99.68 g
Other: 0.07 g
Tea
Tea
1
100%
Protein: 0.06 g
Fats: 0 g
Carbs: 0.17 g
Water: 99.62 g
Other: 0.15 g
Contains more CarbsCarbs +47.1%
Contains more ProteinProtein +∞%
~equal in Fats ~0g
~equal in Water ~99.62g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, tea, black, ready-to-drink, peach, diet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174855/nutrients
  2. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.