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  6. Beverages, tea, black, ready to drink, decaffeinated vs. Tea

Beverages, tea, black, ready to drink, decaffeinated vs. Tea — In-Depth Nutrition Comparison

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How are beverages, tea, black, ready to drink, decaffeinated and tea different?

  • Beverages, tea, black, ready to drink, decaffeinated contains 396 times more sugar than tea. Beverages, tea, black, ready to drink, decaffeinated contains 7.92g of sugar, while tea contains 0.02g.

Beverages, tea, black, ready to drink, decaffeinated and Beverages, tea, instant, unsweetened, prepared with water types were used in this article.

Infographic

Beverages, tea, black, ready to drink, decaffeinated vs Tea infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 3.3% 2.4% 0% 2.7% 0.27% 1.7% 1% 0% 0%
Tea
Tea
4
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.6% 0.38% 3.7% 0.27% 0.43% 0.52% 51% 0%
Contains more CalciumCalcium +266.7%
Contains more PotassiumPotassium +50%
Contains more PhosphorusPhosphorus +300%
Contains more IronIron +∞%
Contains more CopperCopper +37.5%
Contains less SodiumSodium -50%
Contains more ManganeseManganese +∞%
~equal in Magnesium ~2mg
~equal in Zinc ~0.01mg
~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Tea
Tea
4
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 0% 0.69% 0.6% 0.78% 0.23% 0% 0% 0%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, tea, black, ready to drink, decaffeinated Tea DV% diff.
Manganese 0.392mg 17%
Carbs 8.75g 0.17g 3%
Caffeine 1mg 11mg 3%
Calories 38kcal 1kcal 2%
Calcium 11mg 3mg 1%
Protein 0g 0.06g 0%
Protein per 100 calories 0g 6g N/A
Calories per 10 g protein 167kcal N/A
Weight per 100 calories 263g 10000g N/A
Net carbs 8.75g 0.17g N/A
Magnesium 2mg 2mg 0%
Potassium 27mg 18mg 0%
Iron 0mg 0.01mg 0%
Sugar 7.92g 0.02g N/A
Copper 0.008mg 0.011mg 0%
Zinc 0.01mg 0.01mg 0%
Phosphorus 4mg 1mg 0%
Sodium 8mg 4mg 0%
Vitamin B2 0mg 0.003mg 0%
Vitamin B3 0mg 0.032mg 0%
Vitamin B5 0.013mg 0%
Vitamin B6 0mg 0.001mg 0%
Choline 0mg 0.3mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
9% 91%
Protein: 0 g
Fats: 0 g
Carbs: 8.75 g
Water: 91.22 g
Other: 0.03 g
Tea
Tea
2
100%
Protein: 0.06 g
Fats: 0 g
Carbs: 0.17 g
Water: 99.62 g
Other: 0.15 g
Contains more CarbsCarbs +5047.1%
Contains more ProteinProtein +∞%
~equal in Fats ~0g
~equal in Water ~99.62g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, tea, black, ready to drink, decaffeinated - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173212/nutrients
  2. Tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174873/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.