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  6. Beverages, tea, herb, other than chamomile, brewed vs. Herbal tea

Beverages, tea, herb, other than chamomile, brewed vs. Herbal tea — In-Depth Nutrition Comparison

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Significant differences between beverages, tea, herb, other than chamomile, brewed and herbal tea

  • The amount of manganese in herbal tea is higher than in beverages, tea, herb, other than chamomile, brewed.
  • Herbal tea covers your daily manganese needs 19% more than beverages, tea, herb, other than chamomile, brewed.

Specific food types used in this comparison are Beverages, tea, herb, other than chamomile, brewed and Beverages, tea, hibiscus, brewed.

Infographic

Beverages, tea, herb, other than chamomile, brewed vs Herbal tea infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.79% 3% 5% 1.1% 0% 0.13% 5.7% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 2.4% 1.8% 3% 0% 1.1% 0.43% 0.52% 62% 0%
Contains more CopperCopper +∞%
Contains less SodiumSodium -75%
Contains more MagnesiumMagnesium +200%
Contains more CalciumCalcium +300%
Contains more PotassiumPotassium +122.2%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +984.1%
~equal in Iron ~0.08mg
~equal in Zinc ~0.04mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 2.5% 0.92% 0% 0.66% 0% 0% 0% 0.75% 0.22%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.75% 0% 0% 0% 0% 0.75% 0.22%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~1µg
~equal in Choline ~0.4mg

All nutrients comparison - raw data values

Nutrient Beverages, tea, herb, other than chamomile, brewed Herbal tea DV% diff.
Manganese 0.044mg 0.477mg 19%
Copper 0.015mg 0mg 2%
Vitamin B1 0.01mg 0mg 1%
Calcium 2mg 8mg 1%
Calories 1kcal 0kcal 0%
Carbs 0.2g 0g 0%
Net carbs 0.2g 0g N/A
Magnesium 1mg 3mg 0%
Potassium 9mg 20mg 0%
Iron 0.08mg 0.08mg 0%
Zinc 0.04mg 0.04mg 0%
Phosphorus 0mg 1mg 0%
Sodium 1mg 4mg 0%
Vitamin B2 0.004mg 0mg 0%
Vitamin B3 0mg 0.04mg 0%
Vitamin B5 0.011mg 0mg 0%
Folate 1µg 1µg 0%
Choline 0.4mg 0.4mg 0%
Saturated fat 0.002g 0g 0%
Monounsaturated fat 0.001g 0g 0%
Polyunsaturated fat 0.005g 0g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
100%
Protein: 0 g
Fats: 0 g
Carbs: 0.2 g
Water: 99.7 g
Other: 0.1 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.58 g
Other: 0.42 g
Contains more CarbsCarbs +∞%
Contains more OtherOther +320%
~equal in Protein ~0g
~equal in Fats ~0g
~equal in Water ~99.58g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, tea, herb, other than chamomile, brewed - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173232/nutrients
  2. Herbal tea - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171946/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.