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  6. Beverages, V8 SPLASH Juice Drinks, Berry Blend vs. Perrier

Beverages, V8 SPLASH Juice Drinks, Berry Blend vs. Perrier — In-Depth Nutrition Comparison

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A recap on the differences between beverages, V8 SPLASH Juice Drinks, Berry Blend and perrier

  • Perrier has less vitamin A and vitamin C.
  • Beverages, V8 SPLASH Juice Drinks, Berry Blend covers your daily vitamin A needs 41% more than perrier.

Food varieties used in this article are Beverages, V8 SPLASH Juice Drinks, Berry Blend and Beverages, water, bottled, PERRIER.

Infographic

Beverages, V8 SPLASH Juice Drinks, Berry Blend vs Perrier infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 1.2% 0% 0% 0% 0% 2.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.2% 0% 0% 0% 0% 0% 0.13% 0% 0%
Contains more PotassiumPotassium +∞%
Contains less SodiumSodium -95.2%
~equal in Magnesium ~0mg
~equal in Iron ~0mg
~equal in Copper ~0mg
~equal in Zinc ~0mg
~equal in Phosphorus ~0mg
~equal in Manganese ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 82% 0% 22% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B3 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Folate ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Beverages, V8 SPLASH Juice Drinks, Berry Blend Perrier DV% diff.
Vitamin C 24.7mg 0mg 27%
Vitamin E 1.11mg 7%
Carbs 7.41g 0g 2%
Calories 29kcal 0kcal 1%
Calcium 14mg 1%
Sodium 21mg 1mg 1%
Net carbs 7.41g 0g N/A
Potassium 14mg 0mg 0%
Sugar 7.41g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 92%
Protein: 0 g
Fats: 0 g
Carbs: 7.41 g
Water: 92.2 g
Other: 0.39 g
100%
Protein: 0 g
Fats: 0 g
Carbs: 0 g
Water: 99.9 g
Other: 0.1 g
Contains more CarbsCarbs +∞%
Contains more OtherOther +290%
~equal in Protein ~0g
~equal in Fats ~0g
~equal in Water ~99.9g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 SPLASH Juice Drinks, Berry Blend - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171928/nutrients
  2. Perrier - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173233/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.