Beverages, V8 SPLASH Juice Drinks, Berry Blend vs. Perrier — In-Depth Nutrition Comparison
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A recap on differences between beverages, V8 SPLASH Juice Drinks, Berry Blend and perrier
- Perrier has less vitamin C.
- Beverages, V8 SPLASH Juice Drinks, Berry Blend covers your daily vitamin C needs 27% more than perrier.
Food varieties used in this article are Beverages, V8 SPLASH Juice Drinks, Berry Blend and Beverages, water, bottled, PERRIER.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more PotassiumPotassium | +∞% |
| Contains less SodiumSodium | -95.2% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
~equal in
Vitamin D
~µg
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
7.41 g
Water:
92.2 g
Other:
0.39 g
Protein:
0 g
Fats:
0 g
Carbs:
0 g
Water:
99.9 g
Other:
0.1 g
| Contains more CarbsCarbs | +∞% |
| Contains more OtherOther | +290% |
~equal in
Protein
~0g
~equal in
Fats
~0g
~equal in
Water
~99.9g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
Opinion |
| Calories | 29kcal | 0kcal |
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| Vitamin C | 24.7mg | 0mg |
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| Net carbs | 7.41g | 0g |
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| Carbs | 7.41g | 0g |
|
| Calcium | 14mg |
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| Potassium | 14mg | 0mg |
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| Sugar | 7.41g |
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| Sodium | 21mg | 1mg |
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| Vitamin A | 2058IU | 0IU |
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| Vitamin E | 1.11mg |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet | Equal | |
| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
18%
0%
Minerals Daily Need Coverage Score
0%
0%
Comparison summary
Which food is lower in Sugar?
Perrier is lower in Sugar (difference - 7.41g)
Which food contains less Sodium?
Perrier contains less Sodium (difference - 20mg)
Which food is richer in minerals?
Perrier is relatively richer in minerals
Which food is richer in vitamins?
Perrier is relatively richer in vitamins
Which food is lower in Cholesterol?
Beverages, V8 SPLASH Juice Drinks, Berry Blend is lower in Cholesterol (difference - 0mg)
Which food is lower in Saturated Fat?
Beverages, V8 SPLASH Juice Drinks, Berry Blend is lower in Saturated Fat (difference - 0g)
Which food is lower in glycemic index?
Beverages, V8 SPLASH Juice Drinks, Berry Blend is lower in glycemic index (difference - 0)
Which food is cheaper?
?
The foods are relatively equal in price ($)