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Beverages, V8 SPLASH Juice Drinks, Berry Blend nutrition: calories, carbs, GI, protein, fiber, fats

*all the values are displayed for the amount of 100 grams

Important nutritional characteristics for Beverages, V8 SPLASH Juice Drinks, Berry Blend

Beverages, V8 SPLASH Juice Drinks, Berry Blend
Calories  ⓘ Calories for selected serving 29 kcal
Net Carbs  ⓘ Net Carbs = Total Carbohydrates – Fiber – Sugar Alcohols 7 grams
Acidity (Based on PRAL)  ⓘ PRAL (Potential renal acid load) is calculated using a formula. On the PRAL scale the higher the positive value, the more is the acidifying effect on the body. The lower the negative value, the higher the alkalinity of the food. 0 is neutral. -0.3 (alkaline)
TOP 14% Vitamin A ⓘHigher in Vitamin A content than 86% of foods
TOP 17% Vitamin C ⓘHigher in Vitamin C content than 83% of foods
TOP 43% Sugar ⓘHigher in Sugar content than 57% of foods
TOP 45% Vitamin E  ⓘHigher in Vitamin E content than 55% of foods
TOP 51% Net carbs ⓘHigher in Net carbs content than 49% of foods

Beverages, V8 SPLASH Juice Drinks, Berry Blend calories (kcal)

Serving Size Calories Weight
Calories in 100 grams 29
Calories in 1 serving 8 oz 70 243 g

Mineral coverage chart

Calcium Calcium Iron Iron Magnesium Magnesium Phosphorus Phosphorus Potassium Potassium Sodium Sodium Zinc Zinc Copper Copper Manganese Manganese Selenium Selenium 0% 0% 0% 0% 1.2% 2.7% 0% 0% 0% 0%
Calcium: 0mg of 1,000mg 0%
Iron: 0mg of 8mg 0%
Magnesium: 0mg of 420mg 0%
Phosphorus: 0mg of 700mg 0%
Potassium: 42mg of 3,400mg 1.2%
Sodium: 63mg of 2,300mg 2.7%
Zinc: 0mg of 11mg 0%
Copper: 0mg of 1mg 0%
Manganese: 0mg of 2mg 0%
Selenium: 0µg of 55µg 0%

Mineral chart - relative view

21 mg
TOP 81%
14 mg
TOP 96%

Vitamin coverage chart

Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin C Vit. C Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Folate Folate Vitamin B12 Vit. B12 Choline Choline Vitamin K Vit. K 123% 22% 0% 82% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin A: 6174IU of 5,000IU 123%
Vitamin E : 3.3mg of 15mg 22%
Vitamin D: 0µg of 10µg 0%
Vitamin C: 74mg of 90mg 82%
Vitamin B1: 0mg of 1mg 0%
Vitamin B2: 0mg of 1mg 0%
Vitamin B3: 0mg of 16mg 0%
Vitamin B5: 0mg of 5mg 0%
Vitamin B6: 0mg of 1mg 0%
Folate: 0µg of 400µg 0%
Vitamin B12: 0µg of 2µg 0%
Choline: 0mg of 550mg 0%
Vitamin K: 0µg of 120µg 0%

Vitamin chart - relative view

2058 IU
TOP 14%
25 mg
TOP 17%
1.1 mg
TOP 45%

Macronutrients chart

8% 91%
Protein:
Daily Value: 0%
0 g of 50 g
0 g (0% of DV )
Fats:
Daily Value: 0%
0 g of 65 g
0 g (0% of DV )
Carbs:
Daily Value: 2%
7.4 g of 300 g
7.4 g (2% of DV )
Water:
Daily Value: 5%
92.2 g of 2,000 g
92.2 g (5% of DV )
Other:
0.4 g
0.4 g

Fiber content ratio for Beverages, V8 SPLASH Juice Drinks, Berry Blend

100%
Sugar: 7.4 g
Fiber: 0 g
Other: 0 g

All nutrients for Beverages, V8 SPLASH Juice Drinks, Berry Blend per 100g

Nutrient Value DV% In TOP % of foods Comparison
Calories 29kcal 1% 94% 1.6 times less than OrangeOrange
Protein 0g 0% 100% N/ABroccoli
Fats 0g 0% 100% N/ACheese
Vitamin C 25mg 27% 17% 2.1 times less than LemonLemon
Net carbs 7.4g N/A 51% 7.3 times less than ChocolateChocolate
Carbs 7.4g 2% 54% 3.8 times less than RiceRice
Potassium 14mg 0% 96% 10.5 times less than CucumberCucumber
Sugar 7.4g N/A 43% 1.2 times less than Coca-ColaCoca-Cola
Sodium 21mg 1% 81% 23.3 times less than White BreadWhite Bread
Vitamin A 2058IU 41% 14% 8.1 times less than CarrotCarrot
Vitamin E 1.1mg 7% 45% 1.3 times less than KiwifruitKiwifruit
Trans Fat 0g N/A 100% N/AMargarine

Check out similar food or compare with current

NUTRITION FACTS LABEL

Nutrition Facts
___servings per container
Serving Size ______________
Amount Per 100g
Calories 29
% Daily Value*
0
Total Fat 0g
0
Saturated Fat 0g
0
Trans Fat 0g
0
Cholesterol 0mg
0.91%
Sodium 21mg
2.5%
Total Carbohydrate 7.4g
0
Dietary Fiber 0g
Total Sugars 0g
Includes ? g Added Sugars
Protein 0g
Vitamin D 0mcg 0

Calcium 0mg 0

Iron 0mg 0

Potassium 14mg 0.41%

*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Health checks

ⓘ  Dietary cholesterol is not associated with an increased risk of coronary heart disease in healthy individuals. However, dietary cholesterol is common in foods that are high in harmful saturated fats.
Source
Low in Cholesterol
ok
ⓘ  Trans fat consumption increases the risk of cardiovascular disease and mortality by negatively affecting blood lipid levels.
Source
No Trans Fats
ok
ⓘ  Saturated fat intake can raise total cholesterol and LDL (low-density lipoprotein) levels, leading to an increased risk of atherosclerosis. Dietary guidelines recommend limiting saturated fats to under 10% of calories a day.
Source
Low in Saturated Fats
ok
ⓘ  Increased sodium consumption leads to elevated blood pressure.
Source
Low in Sodium
ok
ⓘ  While the consumption of moderate amounts of added sugars is not detrimental to health, an excessive intake can increase the risk of obesity, and therefore, diabetes.
Source
Low in Sugars
ok

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. https://fdc.nal.usda.gov/fdc-app.html#/food-details/171928/nutrients

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.