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Beverages, V8 SPLASH Juice Drinks, Berry Blend vs. Sprite — In-Depth Nutrition Comparison

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What are the main differences between beverages, V8 SPLASH Juice Drinks, Berry Blend and sprite?

  • Sprite has less vitamin A, vitamin C, and vitamin E than beverages, V8 SPLASH Juice Drinks, Berry Blend.
  • Beverages, V8 SPLASH Juice Drinks, Berry Blend's daily need coverage for vitamin A is 41% higher.

We used Beverages, V8 SPLASH Juice Drinks, Berry Blend and Beverages, carbonated, SPRITE, lemon-lime, without caffeine types in this comparison.

Infographic

Beverages, V8 SPLASH Juice Drinks, Berry Blend vs Sprite infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 1.2% 0% 0% 0% 0% 2.7% 0% 0%
Sprite
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.6% 0.09% 4.1% 0.33% 1.1% 0% 1.2% 0.26% 0%
Contains more PotassiumPotassium +1300%
Contains less SodiumSodium -57.1%
~equal in Phosphorus ~0mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 82% 0% 22% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Sprite
2
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.28% 0% 0% 0% 0% 0% 0.22%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin B1 ~0mg
~equal in Vitamin B2 ~0mg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B6 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, V8 SPLASH Juice Drinks, Berry Blend Sprite DV% diff.
Vitamin C 24.7mg 0mg 27%
Vitamin E 1.11mg 0mg 7%
Fructose 5.19g 6%
Sodium 21mg 9mg 1%
Calories 29kcal 40kcal 1%
Carbs 7.41g 10.14g 1%
Iron 0.11mg 1%
Protein 0g 0.05g 0%
Fats 0g 0.02g 0%
Net carbs 7.41g 10.14g N/A
Magnesium 1mg 0%
Calcium 2mg 0%
Potassium 14mg 1mg 0%
Sugar 7.41g 8.98g N/A
Copper 0.001mg 0%
Zinc 0.04mg 0%
Manganese 0.002mg 0%
Vitamin B3 0.015mg 0%
Choline 0.4mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 92%
Protein: 0 g
Fats: 0 g
Carbs: 7.41 g
Water: 92.2 g
Other: 0.39 g
Sprite
3
10% 90%
Protein: 0.05 g
Fats: 0.02 g
Carbs: 10.14 g
Water: 89.78 g
Other: 0.01 g
Contains more OtherOther +3800%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +36.8%
~equal in Water ~89.78g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 SPLASH Juice Drinks, Berry Blend - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171928/nutrients
  2. Sprite - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173206/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.