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  6. Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend vs. Juice

Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend vs. Juice — In-Depth Nutrition Comparison

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Significant differences between beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend and juice

  • Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend is richer than juice in vitamin A, vitamin C, and vitamin E.
  • Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend covers your daily vitamin A needs 41% more than juice.
  • Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend has 57 times more vitamin E than juice. Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend has 1.13mg of vitamin E, while juice has 0.02mg.
  • Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend is lower in sugar.

Specific food types used in this comparison are Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend and Beverages, Orange juice drink.

Infographic

Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend vs Juice infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 3% 0% 0% 0% 0% 2% 0% 0%
Juice
Juice
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 3.7% 4.1% 6% 0.55% 1.7% 0.26% 0.91% 0%
Contains more PotassiumPotassium +23.5%
Contains less SodiumSodium -86.7%
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 84% 0% 23% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Juice
Juice
7
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 50% 0.67% 0.4% 0% 95% 99% 94% 3.6% 115% 0% 0% 3% 0%
Contains more Vitamin CVitamin C +68%
Contains more Vitamin EVitamin E +5550%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Juice DV% diff.
Vitamin B6 0.5mg 38%
Vitamin B2 0.43mg 33%
Vitamin B1 0.38mg 32%
Vitamin B3 5mg 31%
Vitamin C 25.2mg 15mg 11%
Vitamin E 1.13mg 0.02mg 7%
Carbs 1.26g 13.41g 4%
Calories 4kcal 54kcal 3%
Copper 0.018mg 2%
Sodium 15mg 2mg 1%
Folate 4µg 1%
Vitamin B5 0.06mg 1%
Phosphorus 4mg 1%
Iron 0.11mg 1%
Fiber 0.2g 1%
Magnesium 3mg 1%
Protein 0g 0.2g 0%
Net carbs 1.26g 13.21g N/A
Calcium 2mg 0%
Potassium 34mg 42mg 0%
Sugar 0.42g 9.36g N/A
Zinc 0.02mg 0%
Vitamin A 2µg 0%
Manganese 0.007mg 0%
Monounsaturated fat 0.01g 0%
Polyunsaturated fat 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 1.26 g
Water: 98.8 g
Other: 0 g
Juice
Juice
3
13% 86%
Protein: 0.2 g
Fats: 0 g
Carbs: 13.41 g
Water: 86.2 g
Other: 0.19 g
Contains more WaterWater +14.6%
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +964.3%
~equal in Fats ~0g
~equal in Other ~0.19g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171927/nutrients
  2. Juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169044/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.