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Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend vs. Milkshake — In-Depth Nutrition Comparison

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Differences between beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend and milkshake

  • Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend is higher in vitamin C and vitamin E; however, milkshake is richer in protein and carbs.
  • Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend's daily need coverage for vitamin C is 28% higher.
  • Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend has 23 times more vitamin E than milkshake. While beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend has 1.13mg of vitamin E, milkshake has only 0.05mg.
  • Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend has less sugar.

The food types used in this comparison are Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend and Milk shakes, thick vanilla.

Infographic

Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend vs Milkshake infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 3% 0% 0% 0% 0% 2% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 44% 16% 3.8% 17% 11% 49% 12% 1.8% 13%
Contains less SodiumSodium -84.2%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +438.2%
Contains more IronIron +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 84% 0% 0% 23% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 18% 8.3% 1% 7.5% 45% 2.7% 22% 9.7% 65% 0.5% 5.3%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +2160%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%

All nutrients comparison - raw data values

Nutrient Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend Milkshake DV% diff.
Vitamin C 25.2mg 0mg 28%
Vitamin B12 0.52µg 22%
Phosphorus 115mg 16%
Calcium 146mg 15%
Vitamin B2 0.195mg 15%
Saturated fat 1.886g 9%
Protein 0g 3.86g 8%
Vitamin E 1.13mg 0.05mg 7%
Vitamin B5 0.368mg 7%
Vitamin D* 48 IU 6%
Vitamin D 1.2µg 6%
Copper 0.051mg 6%
Calories 4kcal 112kcal 5%
Fats 0g 3.03g 5%
Carbs 1.26g 17.75g 5%
Cholesterol 12mg 4%
Potassium 34mg 183mg 4%
Zinc 0.39mg 4%
Selenium 2.3µg 4%
Magnesium 12mg 3%
Sodium 15mg 95mg 3%
Vitamin A 25µg 3%
Vitamin B1 0.03mg 3%
Vitamin B6 0.042mg 3%
Choline 14.3mg 3%
Folate 7µg 2%
Monounsaturated fat 0.875g 2%
Iron 0.1mg 1%
Manganese 0.014mg 1%
Vitamin B3 0.146mg 1%
Polyunsaturated fat 0.113g 1%
Protein per 100 calories 0g 3.4g N/A
Calories per 10 g protein 290kcal N/A
Weight per 100 calories 2500g 89g N/A
Unsaturated / Saturated Fat ratio 0.52 N/A
Net carbs 1.26g 17.75g N/A
Sugar 0.42g 17.75g N/A
Vitamin K 0.2µg 0%
Tryptophan 0.054mg 0%
Threonine 0.174mg 0%
Isoleucine 0.234mg 0%
Leucine 0.378mg 0%
Lysine 0.306mg 0%
Methionine 0.097mg 0%
Phenylalanine 0.186mg 0%
Valine 0.258mg 0%
Histidine 0.105mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
99%
Protein: 0 g
Fats: 0 g
Carbs: 1.26 g
Water: 98.8 g
Other: 0 g
4% 3% 18% 74%
Protein: 3.86 g
Fats: 3.03 g
Carbs: 17.75 g
Water: 74.45 g
Other: 0.91 g
Contains more WaterWater +32.7%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1308.7%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171927/nutrients
  2. Milkshake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.