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Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi vs. Juice — In-Depth Nutrition Comparison

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How are beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi and juice different?

  • Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi is higher than juice in vitamin C and vitamin E.
  • Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi covers your daily need for vitamin C 11% more than juice.
  • Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi contains 56 times more vitamin E than juice. Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi contains 1.11mg of vitamin E, while juice contains 0.02mg.
  • Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi is lower in sugar.

Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi and Beverages, Orange juice drink types were used in this article.

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Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi vs Juice infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 1.2% 0% 0% 0% 0% 2.7% 0% 0%
Juice
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 0.6% 3.7% 4.1% 6% 0.55% 1.7% 0.26% 0.91% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +200%
Contains more IronIron +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -90.5%
Contains more ManganeseManganese +∞%
~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 82% 0% 0% 22% 0% 0% 0% 0% 0% 0% 0% 0%
Juice
7
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 50% 0% 0.67% 0.4% 95% 99% 94% 3.6% 115% 0% 0% 3%
Contains more Vitamin CVitamin C +64.7%
Contains more Vitamin EVitamin E +5450%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Juice DV% diff.
Vitamin B6 0.5mg 38%
Vitamin B2 0.43mg 33%
Vitamin B1 0.38mg 32%
Vitamin B3 5mg 31%
Vitamin C 24.7mg 15mg 11%
Vitamin E 1.11mg 0.02mg 7%
Carbs 7.41g 13.41g 2%
Copper 0.018mg 2%
Calories 29kcal 54kcal 1%
Magnesium 3mg 1%
Potassium 14mg 42mg 1%
Iron 0.11mg 1%
Fiber 0.2g 1%
Phosphorus 4mg 1%
Sodium 21mg 2mg 1%
Vitamin B5 0.06mg 1%
Folate 4µg 1%
Protein 0g 0.2g 0%
Weight per 100 calories 345g 185g N/A
Net carbs 7.41g 13.21g N/A
Calcium 2mg 0%
Sugar 7.41g 9.36g N/A
Zinc 0.02mg 0%
Vitamin A 2µg 0%
Manganese 0.007mg 0%
Monounsaturated fat 0.01g 0%
Polyunsaturated fat 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 92%
Protein: 0 g
Fats: 0 g
Carbs: 7.41 g
Water: 92.4 g
Other: 0.19 g
Juice
2
13% 86%
Protein: 0.2 g
Fats: 0 g
Carbs: 13.41 g
Water: 86.2 g
Other: 0.19 g
Contains more ProteinProtein +∞%
Contains more CarbsCarbs +81%
~equal in Fats ~0g
~equal in Water ~86.2g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171931/nutrients
  2. Juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169044/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.