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Beverages, V8 SPLASH Juice Drinks, Tropical Blend vs. Milkshake — In-Depth Nutrition Comparison

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Significant differences between beverages, V8 SPLASH Juice Drinks, Tropical Blend and milkshake

  • Beverages, V8 SPLASH Juice Drinks, Tropical Blend has more vitamin A, vitamin C, and vitamin E; however, milkshake is richer in potassium.
  • Beverages, V8 SPLASH Juice Drinks, Tropical Blend covers your daily vitamin A needs 39% more than milkshake.
  • Beverages, V8 SPLASH Juice Drinks, Tropical Blend contains less sugar.

Specific food types used in this comparison are Beverages, V8 SPLASH Juice Drinks, Tropical Blend and Milk shakes, thick vanilla.

Infographic

Beverages, V8 SPLASH Juice Drinks, Tropical Blend vs Milkshake infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 1.1% 0% 0% 0% 0% 2.7% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 8.6% 44% 16% 3.8% 17% 11% 49% 12% 1.8% 13%
Contains less SodiumSodium -77.9%
Contains more PotassiumPotassium +1425%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 82% 0% 22% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 8.3% 1% 18% 7.5% 45% 2.7% 22% 9.7% 65% 0.5% 5.3% 7.8%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +2120%

All nutrients comparison - raw data values

Nutrient Beverages, V8 SPLASH Juice Drinks, Tropical Blend Milkshake DV% diff.
Vitamin C 24.7mg 0mg 27%
Vitamin B12 0.52µg 22%
Phosphorus 115mg 16%
Vitamin B2 0.195mg 15%
Calcium 146mg 15%
Saturated fat 1.886g 9%
Protein 0g 3.86g 8%
Vitamin B5 0.368mg 7%
Vitamin E 1.11mg 0.05mg 7%
Vitamin D 48IU 6%
Vitamin D 1.2µg 6%
Copper 0.051mg 6%
Fats 0g 3.03g 5%
Potassium 12mg 183mg 5%
Calories 29kcal 112kcal 4%
Selenium 2.3µg 4%
Zinc 0.39mg 4%
Cholesterol 12mg 4%
Sodium 21mg 95mg 3%
Vitamin B6 0.042mg 3%
Choline 14.3mg 3%
Vitamin A 25µg 3%
Vitamin B1 0.03mg 3%
Magnesium 12mg 3%
Carbs 7.41g 17.75g 3%
Monounsaturated fat 0.875g 2%
Folate 7µg 2%
Vitamin B3 0.146mg 1%
Iron 0.1mg 1%
Manganese 0.014mg 1%
Polyunsaturated fat 0.113g 1%
Net carbs 7.41g 17.75g N/A
Sugar 7.41g 17.75g N/A
Vitamin K 0.2µg 0%
Tryptophan 0.054mg 0%
Threonine 0.174mg 0%
Isoleucine 0.234mg 0%
Leucine 0.378mg 0%
Lysine 0.306mg 0%
Methionine 0.097mg 0%
Phenylalanine 0.186mg 0%
Valine 0.258mg 0%
Histidine 0.105mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 92%
Protein: 0 g
Fats: 0 g
Carbs: 7.41 g
Water: 92.4 g
Other: 0.19 g
4% 3% 18% 74%
Protein: 3.86 g
Fats: 3.03 g
Carbs: 17.75 g
Water: 74.45 g
Other: 0.91 g
Contains more WaterWater +24.1%
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more CarbsCarbs +139.5%
Contains more OtherOther +378.9%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, V8 SPLASH Juice Drinks, Tropical Blend - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171932/nutrients
  2. Milkshake - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170884/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.