Beverages, V8 SPLASH Smoothies, Peach Mango vs. Milkshake — In-Depth Nutrition Comparison
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What are the differences between beverages, V8 SPLASH Smoothies, Peach Mango and milkshake?
- Beverages, V8 SPLASH Smoothies, Peach Mango is higher in vitamin C, yet milkshake is higher in vitamin B12, calcium, and protein.
- Beverages, V8 SPLASH Smoothies, Peach Mango's daily need coverage for vitamin C is 27% more.
- Beverages, V8 SPLASH Smoothies, Peach Mango has 6 times more vitamin B3 than milkshake. While beverages, V8 SPLASH Smoothies, Peach Mango has 0.816mg of vitamin B3, milkshake has only 0.146mg.
- The amount of sugar in beverages, V8 SPLASH Smoothies, Peach Mango is lower.
We used Beverages, V8 SPLASH Smoothies, Peach Mango and Milk shakes, thick vanilla types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +50% |
| Contains less SodiumSodium | -69.5% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +256.1% |
| Contains more PotassiumPotassium | +662.5% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B3Vitamin B3 | +458.9% |
| Contains more Vitamin B6Vitamin B6 | +95.2% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +116.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 24.5mg | 0mg | 27% |
| Phosphorus | 115mg | 16% | |
| Vitamin B2 | 0.195mg | 15% | |
| Vitamin B12 | 0.24µg | 0.52µg | 12% |
| Calcium | 41mg | 146mg | 11% |
| Saturated fat | 0g | 1.886g | 9% |
| Vitamin B5 | 0.368mg | 7% | |
| Vitamin D* | 48 IU | 6% | |
| Vitamin D | 1.2µg | 6% | |
| Copper | 0.051mg | 6% | |
| Protein | 1.22g | 3.86g | 5% |
| Fats | 0g | 3.03g | 5% |
| Potassium | 24mg | 183mg | 5% |
| Calories | 37kcal | 112kcal | 4% |
| Cholesterol | 0mg | 12mg | 4% |
| Zinc | 0.39mg | 4% | |
| Selenium | 2.3µg | 4% | |
| Vitamin B3 | 0.816mg | 0.146mg | 4% |
| Carbs | 7.76g | 17.75g | 3% |
| Magnesium | 12mg | 3% | |
| Sodium | 29mg | 95mg | 3% |
| Vitamin A | 25µg | 3% | |
| Vitamin B1 | 0.03mg | 3% | |
| Vitamin B6 | 0.082mg | 0.042mg | 3% |
| Choline | 14.3mg | 3% | |
| Folate | 7µg | 2% | |
| Monounsaturated fat | 0.875g | 2% | |
| Iron | 0.15mg | 0.1mg | 1% |
| Manganese | 0.014mg | 1% | |
| Polyunsaturated fat | 0.113g | 1% | |
| Protein per 100 calories | 3.3g | 3.4g | N/A |
| Calories per 10 g protein | 303kcal | 290kcal | N/A |
| Weight per 100 calories | 270g | 89g | N/A |
| Unsaturated / Saturated Fat ratio | 0.52 | N/A | |
| Net carbs | 7.76g | 17.75g | N/A |
| Sugar | 7.35g | 17.75g | N/A |
| Vitamin E | 0.05mg | 0% | |
| Vitamin K | 0.2µg | 0% | |
| Tryptophan | 0.054mg | 0% | |
| Threonine | 0.174mg | 0% | |
| Isoleucine | 0.234mg | 0% | |
| Leucine | 0.378mg | 0% | |
| Lysine | 0.306mg | 0% | |
| Methionine | 0.097mg | 0% | |
| Phenylalanine | 0.186mg | 0% | |
| Valine | 0.258mg | 0% | |
| Histidine | 0.105mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
1.22 g
Fats:
0 g
Carbs:
7.76 g
Water:
90.69 g
Other:
0.33 g
Protein:
3.86 g
Fats:
3.03 g
Carbs:
17.75 g
Water:
74.45 g
Other:
0.91 g
| Contains more WaterWater | +21.8% |
| Contains more ProteinProtein | +216.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +128.7% |