Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Beverages
  4. Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER
  5. Compare
  6. Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER vs. Minute maid lemonade

Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER vs. Minute maid lemonade — In-Depth Nutrition Comparison

Compare

What are the differences between beverages, water, bottled, non-carbonated, CRYSTAL GEYSER and minute maid lemonade?

    We used Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER and Beverages, The COCA-COLA company, Minute Maid, Lemonade types in this article.

    Infographic

    Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER vs Minute maid lemonade infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.9% 0% 0% 0% 0% 0% 0.13% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.6% 0.88% 0% 5.3% 0.27% 0.43% 0.78% 0% 0.55%
    Contains more CalciumCalcium +50%
    Contains less SodiumSodium -83.3%
    Contains more MagnesiumMagnesium +∞%
    Contains more PotassiumPotassium +∞%
    ~equal in Iron ~0mg
    ~equal in Manganese ~mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 10% 0% 0% 0% 0.5% 0.69% 0.17% 0% 0.92% 0% 0% 0.75% 0.27%
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B5 ~mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg

    All nutrients comparison - raw data values

    Nutrient Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER Minute maid lemonade DV% diff.
    Carbs 0g 12.08g 4%
    Vitamin C 3.1mg 3%
    Calories 0kcal 46kcal 2%
    Copper 0.016mg 2%
    Net carbs 0g 12.08g N/A
    Magnesium 0mg 2mg 0%
    Calcium 3mg 2mg 0%
    Potassium 0mg 10mg 0%
    Sugar 11.67g N/A
    Zinc 0.01mg 0%
    Phosphorus 1mg 0%
    Sodium 1mg 6mg 0%
    Selenium 0.1µg 0%
    Vitamin B1 0.002mg 0%
    Vitamin B2 0.003mg 0%
    Vitamin B3 0.009mg 0%
    Vitamin B6 0.004mg 0%
    Folate 1µg 0%
    Choline 0.5mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0 g
    Water: 100 g
    Other: 0 g
    12% 88%
    Protein: 0 g
    Fats: 0 g
    Carbs: 12.08 g
    Water: 87.9 g
    Other: 0.02 g
    Contains more WaterWater +13.8%
    Contains more CarbsCarbs +∞%
    Contains more OtherOther +∞%
    ~equal in Protein ~0g
    ~equal in Fats ~0g

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175107/nutrients
    2. Minute maid lemonade - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171884/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.