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  6. Beverages, water, bottled, non-carbonated, DANNON Fluoride To Go vs. Coca-Cola

Beverages, water, bottled, non-carbonated, DANNON Fluoride To Go vs. Coca-Cola — In-Depth Nutrition Comparison

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Significant differences between beverages, water, bottled, non-carbonated, DANNON Fluoride To Go and Coca-Cola

    Specific food types used in this comparison are Beverages, water, bottled, non-carbonated, DANNON Fluoride To Go and Beverages, carbonated, cola, fast-food cola.

    Infographic

    Beverages, water, bottled, non-carbonated, DANNON Fluoride To Go vs Coca-Cola infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 0.9% 0% 0.38% 0% 0% 0% 0.13% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0.6% 0.18% 4.1% 0.33% 0.55% 4.3% 0.52% 0.26% 0.55%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +50%
    Contains less SodiumSodium -75%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +1000%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0.16%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin E ~0mg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B2 ~0mg
    ~equal in Vitamin B3 ~0mg
    ~equal in Vitamin B5 ~0mg
    ~equal in Vitamin B6 ~0mg
    ~equal in Vitamin B12 ~0µg
    ~equal in Vitamin K ~0µg
    ~equal in Folate ~0µg

    All nutrients comparison - raw data values

    Nutrient Beverages, water, bottled, non-carbonated, DANNON Fluoride To Go Coca-Cola DV% diff.
    Carbs 0.03g 9.56g 3%
    Calories 0kcal 37kcal 2%
    Caffeine 8mg 2%
    Iron 0.01mg 0.11mg 1%
    Phosphorus 0mg 10mg 1%
    Protein 0g 0.07g 0%
    Fats 0g 0.02g 0%
    Net carbs 0.03g 9.56g N/A
    Magnesium 1mg 0mg 0%
    Calcium 3mg 2mg 0%
    Potassium 0mg 2mg 0%
    Sugar 8.97g N/A
    Copper 0mg 0.001mg 0%
    Zinc 0mg 0.02mg 0%
    Sodium 1mg 4mg 0%
    Manganese 0mg 0.002mg 0%
    Selenium 0.1µg 0%
    Choline 0.3mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    100%
    Protein: 0 g
    Fats: 0 g
    Carbs: 0.03 g
    Water: 99.97 g
    Other: 0 g
    10% 90%
    Protein: 0.07 g
    Fats: 0.02 g
    Carbs: 9.56 g
    Water: 90.31 g
    Other: 0.04 g
    Contains more ProteinProtein +∞%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +31766.7%
    Contains more OtherOther +∞%
    ~equal in Water ~90.31g

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Beverages, water, bottled, non-carbonated, DANNON Fluoride To Go - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173658/nutrients
    2. Coca-Cola - https://fdc.nal.usda.gov/fdc-app.html#/food-details/175093/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.