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Beverages, Wine, non-alcoholic vs. Tequila sunrise — In-Depth Nutrition Comparison

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Important differences between beverages, Wine, non-alcoholic and tequila sunrise

  • Beverages, Wine, non-alcoholic has less vitamin C.
  • Tequila sunrise's daily need coverage for vitamin C is 21% more.
  • Beverages, Wine, non-alcoholic has 9 times more potassium than tequila sunrise. Beverages, Wine, non-alcoholic has 88mg of potassium, while tequila sunrise has 10mg.

The food varieties used in the comparison are Beverages, Wine, non-alcoholic and Alcoholic beverage, tequila sunrise, canned.

Infographic

Beverages, Wine, non-alcoholic vs Tequila sunrise infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 2.7% 7.8% 15% 3.7% 2.2% 6.4% 0.91% 0% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0% 0.88% 0.75% 14% 16% 4.3% 7.4% 1.8% 0%
Contains more MagnesiumMagnesium +42.9%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +780%
Contains more IronIron +1900%
Contains more PhosphorusPhosphorus +50%
Contains less SodiumSodium -87.7%
Contains more SeleniumSelenium +∞%
Contains more CopperCopper +281.8%
Contains more ZincZinc +650%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 2.3% 1.9% 0% 4.6% 0% 0% 0.75% 2.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 64% 1.7% 0% 0% 9.5% 3.7% 3.6% 5.3% 12% 0% 0% 8.3% 0%
Contains more CholineCholine +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +60%
Contains more Vitamin B3Vitamin B3 +90%
Contains more Vitamin B6Vitamin B6 +150%
Contains more FolateFolate +1000%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Beverages, Wine, non-alcoholic Tequila sunrise DV% diff.
Vitamin C 0mg 19.3mg 21%
Calories 6kcal 110kcal 5%
Iron 0.4mg 0.02mg 5%
Zinc 0.08mg 0.6mg 5%
Carbs 1.1g 11.3g 3%
Folate 1µg 11µg 3%
Copper 0.011mg 0.042mg 3%
Vitamin B1 0mg 0.038mg 3%
Sodium 7mg 57mg 2%
Vitamin B6 0.02mg 0.05mg 2%
Potassium 88mg 10mg 2%
Vitamin B5 0.088mg 2%
Vitamin B3 0.1mg 0.19mg 1%
Manganese 0.014mg 1%
Choline 5mg 1%
Vitamin A 0µg 5µg 1%
Phosphorus 15mg 10mg 1%
Calcium 9mg 0mg 1%
Magnesium 10mg 7mg 1%
Protein 0.5g 0.3g 0%
Fats 0g 0.1g 0%
Net carbs 1.1g 11.3g N/A
Sugar 1.1g N/A
Selenium 0.2µg 0µg 0%
Vitamin B2 0.01mg 0.016mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
98%
Protein: 0.5 g
Fats: 0 g
Carbs: 1.1 g
Water: 98.2 g
Other: 0.2 g
11% 79% 10%
Protein: 0.3 g
Fats: 0.1 g
Carbs: 11.3 g
Water: 78.8 g
Other: 9.5 g
Contains more ProteinProtein +66.7%
Contains more WaterWater +24.6%
Contains more FatsFats +∞%
Contains more CarbsCarbs +927.3%
Contains more OtherOther +4650%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, Wine, non-alcoholic - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174157/nutrients
  2. Tequila sunrise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.