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  6. Beverages, yellow green colored citrus soft drink with caffeine vs. Creme de menthe

Beverages, yellow green colored citrus soft drink with caffeine vs. Creme de menthe — In-Depth Nutrition Comparison

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Summary of differences between beverages, yellow green colored citrus soft drink with caffeine and creme de menthe

  • Beverages, yellow green colored citrus soft drink with caffeine has more vitamin B2, vitamin B6, and vitamin B3; however, creme de menthe is higher in copper.
  • Beverages, yellow green colored citrus soft drink with caffeine covers your daily need for vitamin B2, 26% more than creme de menthe.
  • Beverages, yellow green colored citrus soft drink with caffeine has less sugar.

These are the specific foods used in this comparison Beverages, yellow green colored citrus soft drink with caffeine and Alcoholic beverage, creme de menthe, 72 proof.

Infographic

Beverages, yellow green colored citrus soft drink with caffeine vs Creme de menthe infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.1% 3.9% 0.18% 0.75% 1.7% 0% 0% 2.3% 0% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 2.6% 27% 1.1% 0% 0.65% 5.2% 2.2%
Contains more MagnesiumMagnesium +∞%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +250%
Contains more CopperCopper +1500%
Contains more ZincZinc +∞%
Contains less SodiumSodium -72.2%
Contains more SeleniumSelenium +100%
~equal in Phosphorus ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 6.3% 78% 38% 0% 46% 0% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0.06% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +66566.7%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg
~equal in Vitamin B5 ~0mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~0µg
~equal in Folate ~0µg

All nutrients comparison - raw data values

Nutrient Beverages, yellow green colored citrus soft drink with caffeine Creme de menthe DV% diff.
Vitamin B2 0.34mg 0mg 26%
Calories 49kcal 371kcal 16%
Vitamin B6 0.2mg 0mg 15%
Vitamin B3 2mg 0.003mg 12%
Carbs 12.83g 41.6g 10%
Copper 0.005mg 0.08mg 8%
Caffeine 15mg 0mg 4%
Manganese 0.04mg 2%
Vitamin B1 0.025mg 0mg 2%
Iron 0.02mg 0.07mg 1%
Calcium 13mg 0mg 1%
Magnesium 3mg 0mg 1%
Polyunsaturated fat 0g 0.167g 1%
Sodium 18mg 5mg 1%
Fats 0g 0.3g 0%
Net carbs 12.83g 41.6g N/A
Potassium 2mg 0mg 0%
Sugar 12.9g 41.6g N/A
Zinc 0mg 0.04mg 0%
Selenium 0.2µg 0.4µg 0%
Choline 0.3mg 0mg 0%
Saturated fat 0g 0.014g 0%
Monounsaturated fat 0g 0.015g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
13% 87%
Protein: 0 g
Fats: 0 g
Carbs: 12.83 g
Water: 86.89 g
Other: 0.28 g
42% 28% 30%
Protein: 0 g
Fats: 0.3 g
Carbs: 41.6 g
Water: 28.3 g
Other: 29.8 g
Contains more WaterWater +207%
Contains more FatsFats +∞%
Contains more CarbsCarbs +224.2%
Contains more OtherOther +10542.9%
~equal in Protein ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Beverages, yellow green colored citrus soft drink with caffeine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174828/nutrients
  2. Creme de menthe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173168/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.