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  6. Biscuits, mixed grain, refrigerated dough vs. Tequila sunrise

Biscuits, mixed grain, refrigerated dough vs. Tequila sunrise — In-Depth Nutrition Comparison

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What are the main differences between biscuits, mixed grain, refrigerated dough and tequila sunrise?

  • Biscuits, mixed grain, refrigerated dough is richer in iron, phosphorus, vitamin B1, manganese, vitamin B3, folate, vitamin B2, and potassium, while tequila sunrise is higher in vitamin C.
  • Biscuits, mixed grain, refrigerated dough's daily need coverage for iron is 34% higher.
  • Tequila sunrise has 47 times less manganese than biscuits, mixed grain, refrigerated dough. Biscuits, mixed grain, refrigerated dough has 0.659mg of manganese, while tequila sunrise has 0.014mg.
  • Tequila sunrise is lower in sodium.

We used Biscuits, mixed grain, refrigerated dough and Alcoholic beverage, tequila sunrise, canned types in this comparison.

Infographic

Biscuits, mixed grain, refrigerated dough vs Tequila sunrise infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 21% 5.1% 40% 103% 38% 16% 101% 87% 86% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 0% 0.88% 0.75% 14% 16% 4.3% 7.4% 1.8% 0%
Contains more MagnesiumMagnesium +328.6%
Contains more CalciumCalcium +∞%
Contains more PotassiumPotassium +4460%
Contains more IronIron +13650%
Contains more CopperCopper +173.8%
Contains more PhosphorusPhosphorus +2260%
Contains more ManganeseManganese +4607.1%
Contains less SodiumSodium -91.5%
~equal in Zinc ~0.6mg
~equal in Selenium ~0µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 98% 48% 64% 19% 15% 0% 0% 62% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 64% 1.7% 0% 0% 9.5% 3.7% 3.6% 5.3% 12% 0% 0% 8.3% 0%
Contains more Vitamin B1Vitamin B1 +926.3%
Contains more Vitamin B2Vitamin B2 +1212.5%
Contains more Vitamin B3Vitamin B3 +1689.5%
Contains more Vitamin B5Vitamin B5 +258%
Contains more Vitamin B6Vitamin B6 +30%
Contains more FolateFolate +654.5%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Biscuits, mixed grain, refrigerated dough Tequila sunrise DV% diff.
Iron 2.75mg 0.02mg 34%
Phosphorus 236mg 10mg 32%
Vitamin B1 0.39mg 0.038mg 29%
Manganese 0.659mg 0.014mg 28%
Sodium 670mg 57mg 27%
Vitamin C 0mg 19.3mg 21%
Vitamin B3 3.4mg 0.19mg 20%
Folate 83µg 11µg 18%
Vitamin B2 0.21mg 0.016mg 15%
Potassium 456mg 10mg 13%
Carbs 47.4g 11.3g 12%
Protein 6.1g 0.3g 12%
Calories 263kcal 110kcal 8%
Fats 5.6g 0.1g 8%
Copper 0.115mg 0.042mg 8%
Monounsaturated fat 2.932g 7%
Polyunsaturated fat 0.88g 6%
Saturated fat 1.366g 6%
Magnesium 30mg 7mg 5%
Vitamin B5 0.315mg 0.088mg 5%
Calcium 17mg 0mg 2%
Vitamin B6 0.065mg 0.05mg 1%
Vitamin A 0µg 5µg 1%
Net carbs 47.4g 11.3g N/A
Zinc 0.6mg 0.6mg 0%
Tryptophan 0.076mg 0%
Threonine 0.169mg 0%
Isoleucine 0.214mg 0%
Leucine 0.424mg 0%
Lysine 0.143mg 0%
Methionine 0.107mg 0%
Phenylalanine 0.305mg 0%
Valine 0.251mg 0%
Histidine 0.138mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
6% 6% 47% 38% 3%
Protein: 6.1 g
Fats: 5.6 g
Carbs: 47.4 g
Water: 37.8 g
Other: 3.1 g
11% 79% 10%
Protein: 0.3 g
Fats: 0.1 g
Carbs: 11.3 g
Water: 78.8 g
Other: 9.5 g
Contains more ProteinProtein +1933.3%
Contains more FatsFats +5500%
Contains more CarbsCarbs +319.5%
Contains more WaterWater +108.5%
Contains more OtherOther +206.5%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Biscuits, mixed grain, refrigerated dough - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172671/nutrients
  2. Tequila sunrise - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168753/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.