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Brie vs. Gewürztraminer — In-Depth Nutrition Comparison

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Significant differences between brie and gewürztraminer

    Specific food types used in this comparison are Cheese, brie and Alcoholic beverage, wine, table, white, Gewurztraminer.

    Infographic

    Brie vs Gewürztraminer infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Brie
    9
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 55% 13% 19% 6.3% 65% 81% 82% 4.4% 79%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more MagnesiumMagnesium +∞%
    Contains more CalciumCalcium +∞%
    Contains more PotassiumPotassium +∞%
    Contains more IronIron +∞%
    Contains more CopperCopper +∞%
    Contains more ZincZinc +∞%
    Contains more PhosphorusPhosphorus +∞%
    Contains more ManganeseManganese +∞%
    Contains more SeleniumSelenium +∞%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Brie
    12
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 58% 4.8% 7.5% 18% 120% 7.1% 41% 54% 206% 5.8% 49% 8.4%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Contains more Vitamin AVitamin A +∞%
    Contains more Vitamin EVitamin E +∞%
    Contains more Vitamin DVitamin D +∞%
    Contains more Vitamin B1Vitamin B1 +∞%
    Contains more Vitamin B2Vitamin B2 +∞%
    Contains more Vitamin B3Vitamin B3 +∞%
    Contains more Vitamin B5Vitamin B5 +∞%
    Contains more Vitamin B6Vitamin B6 +∞%
    Contains more Vitamin B12Vitamin B12 +∞%
    Contains more Vitamin KVitamin K +∞%
    Contains more FolateFolate +∞%
    Contains more CholineCholine +∞%
    ~equal in Vitamin C ~mg

    All nutrients comparison - raw data values

    Nutrient Brie Gewürztraminer DV% diff.
    Saturated fat 17.41g 79%
    Vitamin B12 1.65µg 69%
    Fats 27.68g 0g 43%
    Protein 20.75g 0.07g 41%
    Vitamin B2 0.52mg 40%
    Cholesterol 100mg 33%
    Phosphorus 188mg 27%
    Sodium 629mg 27%
    Selenium 14.5µg 26%
    Zinc 2.38mg 22%
    Monounsaturated fat 8.013g 20%
    Vitamin A 174µg 19%
    Calcium 184mg 18%
    Vitamin B6 0.235mg 18%
    Folate 65µg 16%
    Vitamin B5 0.69mg 14%
    Calories 334kcal 81kcal 13%
    Polyunsaturated fat 0.826g 6%
    Vitamin B1 0.07mg 6%
    Iron 0.5mg 6%
    Magnesium 20mg 5%
    Potassium 152mg 4%
    Vitamin D 20IU 3%
    Vitamin D 0.5µg 3%
    Choline 15.4mg 3%
    Vitamin E 0.24mg 2%
    Copper 0.019mg 2%
    Vitamin B3 0.38mg 2%
    Vitamin K 2.3µg 2%
    Carbs 0.45g 2.6g 1%
    Manganese 0.034mg 1%
    Net carbs 0.45g 2.6g N/A
    Sugar 0.45g N/A
    Tryptophan 0.322mg 0%
    Threonine 0.751mg 0%
    Isoleucine 1.015mg 0%
    Leucine 1.929mg 0%
    Lysine 1.851mg 0%
    Methionine 0.592mg 0%
    Phenylalanine 1.158mg 0%
    Valine 1.34mg 0%
    Histidine 0.716mg 0%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Brie
    2
    21% 28% 48% 3%
    Protein: 20.75 g
    Fats: 27.68 g
    Carbs: 0.45 g
    Water: 48.42 g
    Other: 2.7 g
    3% 87% 10%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.6 g
    Water: 87.03 g
    Other: 10.3 g
    Contains more ProteinProtein +29542.9%
    Contains more FatsFats +∞%
    Contains more CarbsCarbs +477.8%
    Contains more WaterWater +79.7%
    Contains more OtherOther +281.5%

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    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Brie - https://fdc.nal.usda.gov/fdc-app.html#/food-details/172177/nutrients
    2. Gewürztraminer - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174843/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.