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  6. CAMPBELL'S, V8 60% Vegetable Juice, V8 V-Lite vs. Grape juice

CAMPBELL'S, V8 60% Vegetable Juice, V8 V-Lite vs. Grape juice — In-Depth Nutrition Comparison

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Significant differences between cAMPBELL'S, V8 60% Vegetable Juice, V8 V-Lite and grape juice

  • Grape juice contains less sodium.

Specific food types used in this comparison are CAMPBELL'S, V8 60% Vegetable Juice, V8 V-Lite and Babyfood, grape juice, no sugar, canned.

Infographic

CAMPBELL'S, V8 60% Vegetable Juice, V8 V-Lite vs Grape juice infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 4.8% 9.8% 11% 0% 0% 0% 19% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.6% 7.9% 11% 9.3% 1.4% 4.7% 1.3% 8.7% 0.55%
Contains more CalciumCalcium +33.3%
Contains more PotassiumPotassium +23.3%
Contains more MagnesiumMagnesium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -93.2%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
~equal in Iron ~0.3mg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 113% 0% 1.3% 0% 2.5% 4.6% 3.8% 0% 14% 0% 42% 3%
Contains more Vitamin CVitamin C +14.2%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient CAMPBELL'S, V8 60% Vegetable Juice, V8 V-Lite Grape juice DV% diff.
Vitamin K 16.9µg 14%
Sodium 148mg 10mg 6%
Vitamin C 29.6mg 33.8mg 5%
Vitamin B6 0.06mg 5%
Carbs 2.88g 15.38g 4%
Copper 0.028mg 3%
Manganese 0.067mg 3%
Calories 14kcal 62kcal 2%
Magnesium 10mg 2%
Fiber 0.4g 0g 2%
Phosphorus 11mg 2%
Vitamin B2 0.02mg 2%
Protein 0.41g 0g 1%
Potassium 111mg 90mg 1%
Vitamin B1 0.01mg 1%
Vitamin B3 0.2mg 1%
Folate 4µg 1%
Choline 6.5mg 1%
Protein per 100 calories 2.9g 0g N/A
Calories per 10 g protein 341kcal N/A
Weight per 100 calories 714g 161g N/A
Net carbs 2.48g 15.38g N/A
Calcium 16mg 12mg 0%
Iron 0.3mg 0.3mg 0%
Sugar 2.06g 15.3g N/A
Zinc 0.05mg 0%
Vitamin A 4µg 0%
Selenium 0.1µg 0%
Threonine 0.024mg 0%
Isoleucine 0.007mg 0%
Leucine 0.017mg 0%
Lysine 0.019mg 0%
Methionine 0.029mg 0%
Phenylalanine 0.017mg 0%
Valine 0.024mg 0%
Histidine 0.031mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 96%
Protein: 0.41 g
Fats: 0 g
Carbs: 2.88 g
Water: 95.5 g
Other: 1.21 g
15% 84%
Protein: 0 g
Fats: 0 g
Carbs: 15.38 g
Water: 84.4 g
Other: 0.22 g
Contains more ProteinProtein +∞%
Contains more WaterWater +13.2%
Contains more CarbsCarbs +434%
~equal in Fats ~0g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grape juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168144/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.