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  6. CAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8 vs. Grape juice

CAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8 vs. Grape juice — In-Depth Nutrition Comparison

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A recap on the differences between cAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8 and grape juice

  • Grape juice has less vitamin A, calcium, and potassium.
  • CAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8 covers your daily vitamin A needs 15% more than grape juice.
  • Grape juice has less sodium.

Food varieties used in this article are CAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8 and Babyfood, grape juice, no sugar, canned.

Infographic

CAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8 vs Grape juice infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 37% 25% 11% 0% 0% 0% 26% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.6% 7.9% 11% 9.3% 1.4% 4.7% 1.3% 8.7% 0.55%
Contains more CalciumCalcium +925%
Contains more PotassiumPotassium +211.1%
Contains less SodiumSodium -94.9%
~equal in Iron ~0.3mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 99% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 113% 0% 1.3% 0% 2.5% 4.6% 3.8% 0% 14% 0% 42% 3%
Contains more Vitamin CVitamin C +14.2%
~equal in Vitamin D ~0µg
~equal in Vitamin E ~0mg
~equal in Vitamin B5 ~mg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient CAMPBELL'S, V8 Vegetable Juice, Calcium Enriched V8 Grape juice DV% diff.
Vitamin K 16.9µg 14%
Calcium 123mg 12mg 11%
Sodium 198mg 10mg 8%
Potassium 280mg 90mg 6%
Vitamin C 29.6mg 33.8mg 5%
Vitamin B6 0.06mg 5%
Carbs 4.53g 15.38g 4%
Fiber 0.8g 0g 3%
Copper 0.028mg 3%
Manganese 0.067mg 3%
Calories 21kcal 62kcal 2%
Protein 0.82g 0g 2%
Magnesium 10mg 2%
Phosphorus 11mg 2%
Vitamin B2 0.02mg 2%
Vitamin B1 0.01mg 1%
Vitamin B3 0.2mg 1%
Folate 4µg 1%
Choline 6.5mg 1%
Protein per 100 calories 3.9g 0g N/A
Calories per 10 g protein 256kcal N/A
Weight per 100 calories 476g 161g N/A
Net carbs 3.73g 15.38g N/A
Iron 0.3mg 0.3mg 0%
Sugar 3.29g 15.3g N/A
Zinc 0.05mg 0%
Vitamin A 4µg 0%
Selenium 0.1µg 0%
Threonine 0.024mg 0%
Isoleucine 0.007mg 0%
Leucine 0.017mg 0%
Lysine 0.019mg 0%
Methionine 0.029mg 0%
Phenylalanine 0.017mg 0%
Valine 0.024mg 0%
Histidine 0.031mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 93%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.53 g
Water: 93.1 g
Other: 1.55 g
15% 84%
Protein: 0 g
Fats: 0 g
Carbs: 15.38 g
Water: 84.4 g
Other: 0.22 g
Contains more ProteinProtein +∞%
Contains more OtherOther +604.5%
Contains more CarbsCarbs +239.5%
~equal in Fats ~0g
~equal in Water ~84.4g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Grape juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168144/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.