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  6. CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot vs. Orange juice

CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot vs. Orange juice — In-Depth Nutrition Comparison

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Summary of differences between cAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot and orange juice

  • CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot has more potassium; however, orange juice is higher in vitamin C, vitamin B1, and folate.
  • Orange juice covers your daily need for vitamin C 28% more than cAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot.
  • CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot has 4 times more fiber than orange juice. While cAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot has 0.8g of fiber, orange juice has only 0.2g.
  • CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot has less sugar.

These are the specific foods used in this comparison CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot and Orange juice, raw.

Infographic

CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot vs Orange juice infographic
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Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 18% 2.4% 36% 5.6% 0% 3.3% 11% 7.6% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 3.3% 18% 7.5% 15% 1.4% 7.3% 0.13% 1.8% 0.55%
Contains more MagnesiumMagnesium +127.3%
Contains more PotassiumPotassium +106%
Contains more ZincZinc +140%
Contains more PhosphorusPhosphorus +47.1%
Contains more CalciumCalcium +37.5%
Contains more IronIron +33.3%
Contains more CopperCopper +∞%
Contains less SodiumSodium -98.3%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 82% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 167% 0% 3.3% 0.8% 23% 6.9% 7.5% 11% 9.2% 0% 0.25% 23%
Contains more Vitamin CVitamin C +102.4%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~0µg
~equal in Vitamin B12 ~0µg

All nutrients comparison - raw data values

Nutrient CAMPBELL'S, V8 Vegetable Juice, Low Sodium Spicy Hot Orange juice DV% diff.
Vitamin C 24.7mg 50mg 28%
Vitamin B1 0mg 0.09mg 8%
Folate 0µg 30µg 8%
Potassium 412mg 200mg 6%
Copper 0.044mg 5%
Vitamin B5 0.19mg 4%
Magnesium 25mg 11mg 3%
Vitamin B3 0mg 0.4mg 3%
Vitamin B6 0mg 0.04mg 3%
Carbs 4.53g 10.4g 2%
Fiber 0.8g 0.2g 2%
Sodium 58mg 1mg 2%
Vitamin B2 0mg 0.03mg 2%
Calories 21kcal 45kcal 1%
Iron 0.15mg 0.2mg 1%
Zinc 0.12mg 0.05mg 1%
Phosphorus 25mg 17mg 1%
Vitamin A 10µg 1%
Manganese 0.014mg 1%
Choline 6.2mg 1%
Protein 0.82g 0.7g 0%
Protein per 100 calories 3.9g 1.6g N/A
Calories per 10 g protein 256kcal 643kcal N/A
Weight per 100 calories 476g 222g N/A
Fats 0g 0.2g 0%
Net carbs 3.73g 10.2g N/A
Calcium 8mg 11mg 0%
Sugar 3.29g 8.4g N/A
Vitamin E 0mg 0.04mg 0%
Selenium 0.1µg 0%
Vitamin K 0.1µg 0%
Saturated fat 0g 0.024g 0%
Monounsaturated fat 0g 0.036g 0%
Polyunsaturated fat 0g 0.04g 0%
Tryptophan 0.002mg 0%
Threonine 0.008mg 0%
Isoleucine 0.008mg 0%
Leucine 0.013mg 0%
Lysine 0.009mg 0%
Methionine 0.003mg 0%
Phenylalanine 0.009mg 0%
Valine 0.011mg 0%
Histidine 0.003mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
5% 94%
Protein: 0.82 g
Fats: 0 g
Carbs: 4.53 g
Water: 94 g
Other: 0.65 g
10% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.4 g
Water: 88.3 g
Other: 0.4 g
Contains more ProteinProtein +17.1%
Contains more FatsFats +∞%
Contains more CarbsCarbs +129.6%
~equal in Water ~88.3g

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Orange juice - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169098/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.