Candies, crispy bar with peanut butter filling vs. Butterfinger — In-Depth Nutrition Comparison
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How are candies, crispy bar with peanut butter filling and butterfinger different?
- Candies, crispy bar with peanut butter filling is higher in vitamin E, phosphorus, iron, vitamin B3, and fiber; however, butterfinger is richer in manganese.
- Daily need coverage for manganese for butterfinger is 21% higher.
- Candies, crispy bar with peanut butter filling contains 2 times more calcium than butterfinger. While candies, crispy bar with peanut butter filling contains 70mg of calcium, butterfinger contains only 36mg.
- Butterfinger has less saturated fat.
Candies, crispy bar with peanut butter filling and Candies, NESTLE, BUTTERFINGER Bar are the varieties used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +94.4% |
| Contains more PotassiumPotassium | +34.1% |
| Contains more IronIron | +64.6% |
| Contains more PhosphorusPhosphorus | +48.5% |
| Contains less SodiumSodium | -12.9% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +314.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +61% |
| Contains more Vitamin B2Vitamin B2 | +61.3% |
| Contains more Vitamin B3Vitamin B3 | +37.4% |
| Contains more Vitamin B5Vitamin B5 | +18.9% |
| Contains more Vitamin B6Vitamin B6 | +15.9% |
| Contains more Vitamin B12Vitamin B12 | +275% |
| Contains more Vitamin KVitamin K | +168.2% |
| Contains more FolateFolate | +42.9% |
| Contains more CholineCholine | +88% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
9.53 g
Fats:
31.34 g
Carbs:
55.53 g
Water:
1.6 g
Other:
2 g
Protein:
5.4 g
Fats:
18.9 g
Carbs:
72.9 g
Water:
1.23 g
Other:
1.57 g
| Contains more ProteinProtein | +76.5% |
| Contains more FatsFats | +65.8% |
| Contains more WaterWater | +30.1% |
| Contains more OtherOther | +27.4% |
| Contains more CarbsCarbs | +31.3% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.959 g
Monounsaturated fat:
Mono. Fat
10.82 g
Polyunsaturated fat:
Poly. Fat
4.68 g
Saturated fat:
Sat. Fat
9.5 g
Monounsaturated fat:
Mono. Fat
5.119 g
Polyunsaturated fat:
Poly. Fat
3.164 g
| Contains more Mono. FatMonounsaturated fat | +111.4% |
| Contains more Poly. FatPolyunsaturated fat | +47.9% |
| Contains less Sat. FatSaturated fat | -26.7% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sugar |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Manganese | 0mg | 0.49mg | 21% |
| Fats | 31.34g | 18.9g | 19% |
| Saturated fat | 12.959g | 9.5g | 16% |
| Monounsaturated fat | 10.82g | 5.119g | 14% |
| Polyunsaturated fat | 4.68g | 3.164g | 10% |
| Protein | 9.53g | 5.4g | 8% |
| Vitamin E | 2.77mg | 1.72mg | 7% |
| Phosphorus | 144mg | 97mg | 7% |
| Vitamin B3 | 3.64mg | 2.649mg | 6% |
| Iron | 1.3mg | 0.79mg | 6% |
| Carbs | 55.53g | 72.9g | 6% |
| Fiber | 3.3g | 2g | 5% |
| Vitamin B12 | 0.15µg | 0.04µg | 5% |
| Selenium | 0.7µg | 2.9µg | 4% |
| Calories | 542kcal | 459kcal | 4% |
| Vitamin K | 5.9µg | 2.2µg | 3% |
| Folate | 40µg | 28µg | 3% |
| Calcium | 70mg | 36mg | 3% |
| Vitamin B2 | 0.1mg | 0.062mg | 3% |
| Choline | 28.2mg | 15mg | 2% |
| Vitamin A | 15µg | 0µg | 2% |
| Cholesterol | 5mg | 0mg | 2% |
| Potassium | 295mg | 220mg | 2% |
| Vitamin B1 | 0.13mg | 0.121mg | 1% |
| Sodium | 264mg | 230mg | 1% |
| Vitamin B5 | 0.44mg | 0.37mg | 1% |
| Vitamin B6 | 0.08mg | 0.069mg | 1% |
| Copper | 0.2mg | 0.193mg | 1% |
| Vitamin C | 0.6mg | 0mg | 1% |
| Net carbs | 52.23g | 70.9g | N/A |
| Magnesium | 49mg | 48mg | 0% |
| Sugar | 40.33g | 45.9g | N/A |
| Zinc | 0.99mg | 1mg | 0% |
| Trans fat | 0.02g | 0.04g | N/A |
| Caffeine | 0mg | 1mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
24%
16%
Minerals Daily Need Coverage Score
32%
34%
Comparison summary
Which food is richer in minerals?
Candies, crispy bar with peanut butter filling is relatively richer in minerals
Which food is lower in Sugar?
Candies, crispy bar with peanut butter filling is lower in Sugar (difference - 5.57g)
Which food is richer in vitamins?
Candies, crispy bar with peanut butter filling is relatively richer in vitamins
Which food is lower in Cholesterol?
Butterfinger is lower in Cholesterol (difference - 5mg)
Which food contains less Sodium?
Butterfinger contains less Sodium (difference - 34mg)
Which food is lower in Saturated fat?
Butterfinger is lower in Saturated fat (difference - 3.459g)
Which food is lower in glycemic index?
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The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)