Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Candies, divinity, prepared-from-recipe vs. Almond joy — In-Depth Nutrition Comparison

Compare

How are candies, divinity, prepared-from-recipe and almond joy different?

  • Almond joy has more fiber, phosphorus, iron, potassium, calcium, monounsaturated fat, and polyunsaturated fat than candies, divinity, prepared-from-recipe.
  • Daily need coverage for saturated fat for almond joy is 88% higher.
  • Candies, divinity, prepared-from-recipe contains 2 times more sugar than almond joy. While candies, divinity, prepared-from-recipe contains 78.96g of sugar, almond joy contains only 48.34g.

Candies, divinity, prepared-from-recipe and Candies, ALMOND JOY Candy Bar are the varieties used in this article.

Infographic

Candies, divinity, prepared-from-recipe vs Almond joy infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 1.5% 2% 0.75% 1.7% 2.5% 0.86% 4.4% 0.39% 16%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 19% 22% 48% 0% 0% 48% 19% 0% 0%
Contains more MagnesiumMagnesium +∞%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains less SodiumSodium -76.1%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%
Contains more CalciumCalcium +1180%
Contains more PotassiumPotassium +1004.3%
Contains more IronIron +6250%
Contains more PhosphorusPhosphorus +5500%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 3% 15% 0.28% 1.4% 0.23% 1.3% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
~equal in Vitamin A ~µg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg
~equal in Folate ~µg
~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient Candies, divinity, prepared-from-recipe Almond joy DV% diff.
Saturated fat 0g 17.59g 80%
Fats 0.06g 26.93g 41%
Fiber 0g 5g 20%
Iron 0.02mg 1.27mg 16%
Phosphorus 2mg 112mg 16%
Monounsaturated fat 0g 5.26g 13%
Carbs 89.05g 59.51g 10%
Polyunsaturated fat 0g 1.18g 8%
Potassium 23mg 254mg 7%
Protein 1.32g 4.13g 6%
Calories 364kcal 479kcal 6%
Calcium 5mg 64mg 6%
Selenium 3µg 5%
Vitamin B2 0.065mg 5%
Sodium 34mg 142mg 5%
Zinc 0.09mg 1%
Vitamin C 0mg 0.7mg 1%
Vitamin B1 0.012mg 1%
Copper 0.005mg 1%
Cholesterol 0mg 4mg 1%
Net carbs 89.05g 54.51g N/A
Magnesium 2mg 0%
Sugar 78.96g 48.34g N/A
Manganese 0.003mg 0%
Vitamin B3 0.015mg 0%
Vitamin B5 0.023mg 0%
Vitamin B6 0.001mg 0%
Vitamin B12 0.01µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
89% 9%
Protein: 1.32 g
Fats: 0.06 g
Carbs: 89.05 g
Water: 9.16 g
Other: 0.41 g
4% 27% 60% 8%
Protein: 4.13 g
Fats: 26.93 g
Carbs: 59.51 g
Water: 8.2 g
Other: 1.23 g
Contains more CarbsCarbs +49.6%
Contains more WaterWater +11.7%
Contains more ProteinProtein +212.9%
Contains more FatsFats +44783.3%
Contains more OtherOther +200%

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Candies, divinity, prepared-from-recipe - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168846/nutrients
  2. Almond joy - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167562/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.