Candies, hard, dietetic or low calorie (sorbitol) vs. Chewing gum — In-Depth Nutrition Comparison
Compare
Differences between candies, hard, dietetic or low calorie (sorbitol) and chewing gum
- Candies, hard, dietetic or low calorie (sorbitol) contains less fiber than chewing gum.
The food types used in this comparison are Candies, hard, dietetic or low calorie (sorbitol) and Chewing gum.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more PotassiumPotassium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
98.6 g
Water:
1.4 g
Other:
0 g
Protein:
0 g
Fats:
0.3 g
Carbs:
96.7 g
Water:
2.6 g
Other:
0.4 g
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +85.7% |
| Contains more OtherOther | +∞% |
~equal in
Protein
~0g
~equal in
Carbs
~96.7g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in price |
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| Lower in Cholesterol | Equal | ||
| Lower in Glycemic Index | Equal | ||
| Rich in vitamins | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Fiber | 0g | 2.4g | 10% |
| Calories | 394kcal | 360kcal | 2% |
| Carbs | 98.6g | 96.7g | 1% |
| Polyunsaturated fat | 0g | 0.137g | 1% |
| Fats | 0g | 0.3g | 0% |
| Net carbs | 98.6g | 94.3g | N/A |
| Potassium | 0mg | 2mg | 0% |
| Sugar | 0g | 66.08g | N/A |
| Sodium | 0mg | 1mg | 0% |
| Selenium | 0.6µg | 0.6µg | 0% |
| Saturated fat | 0g | 0.042g | 0% |
| Monounsaturated fat | 0g | 0.079g | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
0%
0%
Minerals Daily Need Coverage Score
0%
0%
Comparison summary
Which food is richer in minerals?
Chewing gum is relatively richer in minerals
Which food is lower in Sugar?
Candies, hard, dietetic or low calorie (sorbitol) is lower in Sugar (difference - 66.08g)
Which food contains less Sodium?
Candies, hard, dietetic or low calorie (sorbitol) contains less Sodium (difference - 1mg)
Which food is lower in Saturated fat?
Candies, hard, dietetic or low calorie (sorbitol) is lower in Saturated fat (difference - 0.042g)
Which food is cheaper?
Candies, hard, dietetic or low calorie (sorbitol) is cheaper (difference - $1)
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.