Candies, hard, dietetic or low calorie (sorbitol) vs. Cocoa solids — In-Depth Nutrition Comparison
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Summary of differences between candies, hard, dietetic or low calorie (sorbitol) and cocoa solids
- Candies, hard, dietetic or low calorie (sorbitol) has less copper, iron, fiber, magnesium, phosphorus, zinc, potassium, selenium, and vitamin B2 than cocoa solids.
- Cocoa solids cover your daily need for copper, 421% more than candies, hard, dietetic or low calorie (sorbitol).
These are the specific foods used in this comparison Candies, hard, dietetic or low calorie (sorbitol) and Cocoa, dry powder, unsweetened.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more SeleniumSelenium | +2283.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Copper | 0mg | 3.788mg | 421% |
| Iron | 0mg | 13.86mg | 173% |
| Manganese | 3.837mg | 167% | |
| Fiber | 0g | 37g | 148% |
| Magnesium | 0mg | 499mg | 119% |
| Phosphorus | 0mg | 734mg | 105% |
| Zinc | 0mg | 6.81mg | 62% |
| Caffeine | 0mg | 230mg | 58% |
| Potassium | 0mg | 1524mg | 45% |
| Protein | 0g | 19.6g | 39% |
| Saturated fat | 0g | 8.07g | 37% |
| Selenium | 0.6µg | 14.3µg | 25% |
| Fats | 0g | 13.7g | 21% |
| Vitamin B2 | 0mg | 0.241mg | 19% |
| Vitamin B3 | 0mg | 2.185mg | 14% |
| Carbs | 98.6g | 57.9g | 14% |
| Calcium | 0mg | 128mg | 13% |
| Monounsaturated fat | 0g | 4.57g | 11% |
| Vitamin B6 | 0mg | 0.118mg | 9% |
| Calories | 394kcal | 228kcal | 8% |
| Folate | 0µg | 32µg | 8% |
| Vitamin B1 | 0mg | 0.078mg | 7% |
| Vitamin B5 | 0.254mg | 5% | |
| Polyunsaturated fat | 0g | 0.44g | 3% |
| Vitamin K | 0µg | 2.5µg | 2% |
| Choline | 0mg | 12mg | 2% |
| Sodium | 0mg | 21mg | 1% |
| Vitamin E | 0mg | 0.1mg | 1% |
| Net carbs | 98.6g | 20.9g | N/A |
| Sugar | 0g | 1.75g | N/A |
| Tryptophan | 0.293mg | 0% | |
| Threonine | 0.776mg | 0% | |
| Isoleucine | 0.76mg | 0% | |
| Leucine | 1.189mg | 0% | |
| Lysine | 0.983mg | 0% | |
| Methionine | 0.202mg | 0% | |
| Phenylalanine | 0.941mg | 0% | |
| Valine | 1.177mg | 0% | |
| Histidine | 0.339mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
0 g
Carbs:
98.6 g
Water:
1.4 g
Other:
0 g
Protein:
19.6 g
Fats:
13.7 g
Carbs:
57.9 g
Water:
3 g
Other:
5.8 g
| Contains more CarbsCarbs | +70.3% |
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more WaterWater | +114.3% |
| Contains more OtherOther | +∞% |